🇲🇹Carl Formosa
MLT
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:58
Avg
4:55
Slow
5:43
Run 23r
Fast
4:42
Avg
5:07
Slow
5:22
Run 33r
Fast
4:50
Avg
5:12
Slow
5:25
Run 43r
Fast
4:50
Avg
5:13
Slow
5:26
Run 53r
Fast
4:50
Avg
5:13
Slow
5:27
Run 63r
Fast
4:38
Avg
5:12
Slow
5:30
Run 73r
Fast
4:37
Avg
5:11
Slow
5:31
Run 83r
Fast
3:41
Avg
4:59
Slow
6:20
Run Total3r
Fast
37:10
Avg
41:02
Slow
44:32
Best Run3r
Fast
3:41
Avg
4:39
Slow
5:19
Workout Splits
SkiErg3r
Fast
3:48
Avg
4:18
Slow
4:40
Sled Push3r
Fast
1:44
Avg
2:35
Slow
3:02
Sled Pull3r
Fast
2:44
Avg
3:41
Slow
4:11
Burpee Broad Jump3r
Fast
2:32
Avg
4:19
Slow
5:35
Row3r
Fast
4:11
Avg
4:30
Slow
4:42
Farmers Carry3r
Fast
1:37
Avg
1:50
Slow
2:00
Sandbag Lunges3r
Fast
3:21
Avg
4:40
Slow
5:43
Wall Balls3r
Fast
4:50
Avg
6:30
Slow
7:26
Roxzone
Roxzone Time3r
Fast
3:47
Avg
4:42
Slow
5:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:55 | 5:43 | 3 |
| Run 2 | 4:42 | 5:07 | 5:22 | 3 |
| Run 3 | 4:50 | 5:12 | 5:25 | 3 |
| Run 4 | 4:50 | 5:13 | 5:26 | 3 |
| Run 5 | 4:50 | 5:13 | 5:27 | 3 |
| Run 6 | 4:38 | 5:12 | 5:30 | 3 |
| Run 7 | 4:37 | 5:11 | 5:31 | 3 |
| Run 8 | 3:41 | 4:59 | 6:20 | 3 |
| Run Total | 37:10 | 41:02 | 44:32 | 3 |
| Best Run | 3:41 | 4:39 | 5:19 | 3 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:18 | 4:40 | 3 |
| Sled Push | 1:44 | 2:35 | 3:02 | 3 |
| Sled Pull | 2:44 | 3:41 | 4:11 | 3 |
| Burpee Broad Jump | 2:32 | 4:19 | 5:35 | 3 |
| Row | 4:11 | 4:30 | 4:42 | 3 |
| Farmers Carry | 1:37 | 1:50 | 2:00 | 3 |
| Sandbag Lunges | 3:21 | 4:40 | 5:43 | 3 |
| Wall Balls | 4:50 | 6:30 | 7:26 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:47 | 4:42 | 5:43 | 3 |