🇺🇸Carl DeCarlo
USA
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
5:32
Avg
6:08
Slow
6:36
Run 24r
Fast
4:47
Avg
5:37
Slow
6:06
Run 34r
Fast
4:51
Avg
5:54
Slow
6:21
Run 44r
Fast
4:52
Avg
6:14
Slow
7:44
Run 54r
Fast
4:51
Avg
6:08
Slow
6:57
Run 64r
Fast
4:54
Avg
6:00
Slow
6:47
Run 74r
Fast
4:42
Avg
6:11
Slow
7:03
Run 84r
Fast
4:55
Avg
6:21
Slow
7:12
Run Total4r
Fast
39:22
Avg
48:32
Slow
54:39
Best Run4r
Fast
4:42
Avg
5:36
Slow
6:06
Workout Splits
SkiErg4r
Fast
4:28
Avg
4:36
Slow
4:46
Sled Push4r
Fast
2:13
Avg
2:46
Slow
3:20
Sled Pull4r
Fast
4:31
Avg
5:12
Slow
6:13
Burpee Broad Jump4r
Fast
4:27
Avg
4:38
Slow
4:49
Row4r
Fast
4:52
Avg
5:18
Slow
5:47
Farmers Carry4r
Fast
1:43
Avg
1:53
Slow
1:59
Sandbag Lunges4r
Fast
5:37
Avg
6:15
Slow
6:55
Wall Balls4r
Fast
4:59
Avg
6:05
Slow
8:13
Roxzone
Roxzone Time4r
Fast
4:23
Avg
5:28
Slow
7:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:32 | 6:08 | 6:36 | 4 |
| Run 2 | 4:47 | 5:37 | 6:06 | 4 |
| Run 3 | 4:51 | 5:54 | 6:21 | 4 |
| Run 4 | 4:52 | 6:14 | 7:44 | 4 |
| Run 5 | 4:51 | 6:08 | 6:57 | 4 |
| Run 6 | 4:54 | 6:00 | 6:47 | 4 |
| Run 7 | 4:42 | 6:11 | 7:03 | 4 |
| Run 8 | 4:55 | 6:21 | 7:12 | 4 |
| Run Total | 39:22 | 48:32 | 54:39 | 4 |
| Best Run | 4:42 | 5:36 | 6:06 | 4 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:36 | 4:46 | 4 |
| Sled Push | 2:13 | 2:46 | 3:20 | 4 |
| Sled Pull | 4:31 | 5:12 | 6:13 | 4 |
| Burpee Broad Jump | 4:27 | 4:38 | 4:49 | 4 |
| Row | 4:52 | 5:18 | 5:47 | 4 |
| Farmers Carry | 1:43 | 1:53 | 1:59 | 4 |
| Sandbag Lunges | 5:37 | 6:15 | 6:55 | 4 |
| Wall Balls | 4:59 | 6:05 | 8:13 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:23 | 5:28 | 7:08 | 4 |