🇩🇪Carina Opitz
GER
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:05
Avg
5:21
Slow
5:38
Run 22r
Fast
4:29
Avg
4:44
Slow
4:59
Run 32r
Fast
4:26
Avg
4:42
Slow
4:58
Run 42r
Fast
4:28
Avg
4:43
Slow
4:59
Run 52r
Fast
4:34
Avg
4:46
Slow
4:58
Run 62r
Fast
4:31
Avg
4:41
Slow
4:52
Run 72r
Fast
4:32
Avg
4:43
Slow
4:54
Run 82r
Fast
4:45
Avg
4:55
Slow
5:06
Run Total2r
Fast
37:19
Avg
38:33
Slow
39:48
Best Run2r
Fast
4:26
Avg
4:39
Slow
4:52
Workout Splits
SkiErg2r
Fast
4:48
Avg
4:50
Slow
4:52
Sled Push2r
Fast
1:48
Avg
1:52
Slow
1:57
Sled Pull2r
Fast
4:07
Avg
4:11
Slow
4:16
Burpee Broad Jump2r
Fast
3:17
Avg
3:38
Slow
4:00
Row2r
Fast
4:52
Avg
4:59
Slow
5:07
Farmers Carry2r
Fast
1:38
Avg
1:53
Slow
2:08
Sandbag Lunges2r
Fast
3:07
Avg
3:14
Slow
3:21
Wall Balls2r
Fast
2:34
Avg
3:01
Slow
3:28
Roxzone
Roxzone Time2r
Fast
6:10
Avg
6:28
Slow
6:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:05 | 5:21 | 5:38 | 2 |
| Run 2 | 4:29 | 4:44 | 4:59 | 2 |
| Run 3 | 4:26 | 4:42 | 4:58 | 2 |
| Run 4 | 4:28 | 4:43 | 4:59 | 2 |
| Run 5 | 4:34 | 4:46 | 4:58 | 2 |
| Run 6 | 4:31 | 4:41 | 4:52 | 2 |
| Run 7 | 4:32 | 4:43 | 4:54 | 2 |
| Run 8 | 4:45 | 4:55 | 5:06 | 2 |
| Run Total | 37:19 | 38:33 | 39:48 | 2 |
| Best Run | 4:26 | 4:39 | 4:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:50 | 4:52 | 2 |
| Sled Push | 1:48 | 1:52 | 1:57 | 2 |
| Sled Pull | 4:07 | 4:11 | 4:16 | 2 |
| Burpee Broad Jump | 3:17 | 3:38 | 4:00 | 2 |
| Row | 4:52 | 4:59 | 5:07 | 2 |
| Farmers Carry | 1:38 | 1:53 | 2:08 | 2 |
| Sandbag Lunges | 3:07 | 3:14 | 3:21 | 2 |
| Wall Balls | 2:34 | 3:01 | 3:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:10 | 6:28 | 6:47 | 2 |