🇩🇪Cara Lois Freitag
GER
3 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:55
Avg
6:03
Slow
6:21
Run 23r
Fast
5:41
Avg
5:45
Slow
5:55
Run 33r
Fast
6:01
Avg
6:07
Slow
6:21
Run 43r
Fast
6:08
Avg
6:12
Slow
6:21
Run 53r
Fast
6:07
Avg
6:22
Slow
6:54
Run 63r
Fast
6:11
Avg
6:18
Slow
6:32
Run 73r
Fast
6:18
Avg
6:26
Slow
6:30
Run 83r
Fast
6:42
Avg
7:46
Slow
8:19
Run Total3r
Fast
50:52
Avg
51:01
Slow
51:20
Best Run3r
Fast
5:41
Avg
5:45
Slow
5:55
Workout Splits
SkiErg3r
Fast
4:32
Avg
4:37
Slow
4:48
Sled Push3r
Fast
1:45
Avg
1:46
Slow
1:49
Sled Pull3r
Fast
4:07
Avg
4:24
Slow
4:58
Burpee Broad Jump3r
Fast
2:29
Avg
3:25
Slow
5:19
Row3r
Fast
5:17
Avg
5:26
Slow
5:45
Farmers Carry3r
Fast
1:37
Avg
1:38
Slow
1:42
Sandbag Lunges3r
Fast
3:12
Avg
3:19
Slow
3:35
Wall Balls3r
Fast
3:59
Avg
4:02
Slow
4:09
Roxzone
Roxzone Time3r
Fast
7:54
Avg
8:56
Slow
9:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:55 | 6:03 | 6:21 | 3 |
| Run 2 | 5:41 | 5:45 | 5:55 | 3 |
| Run 3 | 6:01 | 6:07 | 6:21 | 3 |
| Run 4 | 6:08 | 6:12 | 6:21 | 3 |
| Run 5 | 6:07 | 6:22 | 6:54 | 3 |
| Run 6 | 6:11 | 6:18 | 6:32 | 3 |
| Run 7 | 6:18 | 6:26 | 6:30 | 3 |
| Run 8 | 6:42 | 7:46 | 8:19 | 3 |
| Run Total | 50:52 | 51:01 | 51:20 | 3 |
| Best Run | 5:41 | 5:45 | 5:55 | 3 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:37 | 4:48 | 3 |
| Sled Push | 1:45 | 1:46 | 1:49 | 3 |
| Sled Pull | 4:07 | 4:24 | 4:58 | 3 |
| Burpee Broad Jump | 2:29 | 3:25 | 5:19 | 3 |
| Row | 5:17 | 5:26 | 5:45 | 3 |
| Farmers Carry | 1:37 | 1:38 | 1:42 | 3 |
| Sandbag Lunges | 3:12 | 3:19 | 3:35 | 3 |
| Wall Balls | 3:59 | 4:02 | 4:09 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:54 | 8:56 | 9:27 | 3 |