Hyranking

🇺🇸Cara Jacofsky

USA

4 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
1:23:32
New York 2022 · Oct 2022
Top 50%#57,359 / 147,770
🇺🇸New YorkJun 23
1:28:32#44
🇺🇸New YorkOct 22
1:23:32#22
🇺🇸New YorkMar 22
1:25:34#22
🇺🇸New YorkDec 19
1:26:05#25
Avg 1:25:55·4 races

Station Profile

HYROX DOUBLES · Women
vs 75,746 peers (1:15:10–1:31:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.0%
Burpees+3.5%
Running+1.3%

Weaknesses

Sled Pull-41.9%
Farmers-29.6%
Sandbag-16.8%

Race History

EventTimeRank
🇺🇸New YorkDOUBLES1:28:32#44
🇺🇸New YorkDOUBLES1:23:32#22
🇺🇸New YorkDOUBLES1:25:34#22
🇺🇸New YorkDOUBLES1:26:05#25

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
4:49
Avg
5:53
Slow
7:39
Run 24r
Fast
5:10
Avg
5:30
Slow
5:38
Run 34r
Fast
5:25
Avg
5:44
Slow
5:52
Run 44r
Fast
5:33
Avg
5:51
Slow
6:03
Run 54r
Fast
5:39
Avg
5:53
Slow
6:15
Run 64r
Fast
5:26
Avg
5:46
Slow
6:11
Run 74r
Fast
5:20
Avg
5:42
Slow
6:00
Run 84r
Fast
5:48
Avg
6:03
Slow
6:28
Run Total4r
Fast
45:21
Avg
46:21
Slow
47:31
Best Run4r
Fast
4:49
Avg
5:16
Slow
5:35
Workout Splits
SkiErg4r
Fast
5:00
Avg
5:09
Slow
5:25
Sled Push4r
Fast
1:50
Avg
2:21
Slow
3:17
Sled Pull4r
Fast
5:46
Avg
6:06
Slow
6:49
Burpee Broad Jump4r
Fast
3:51
Avg
4:28
Slow
5:07
Row4r
Fast
5:15
Avg
5:27
Slow
5:38
Farmers Carry4r
Fast
2:12
Avg
2:19
Slow
2:31
Sandbag Lunges4r
Fast
3:55
Avg
4:19
Slow
4:38
Wall Balls4r
Fast
2:52
Avg
3:06
Slow
3:34
Roxzone
Roxzone Time4r
Fast
5:21
Avg
6:20
Slow
7:44