🇬🇧Cara Hargrave

GBR

1 race|1 division|1 season|HYROX

HYROXWomen

Bangkok 2026 · Mar 2026

#119,475 / 144,502

🇹🇭BangkokMar 26

Avg 1:53:47·1 race

Station Profile

HYROX · Women

vs 34,492 peers (1:42:27–2:05:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.0%

Running+8.4%

SkiErg+0.6%

Weaknesses

Sled Pull-13.3%

Burpees-13.2%

Sandbag-10.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:53:47	#737	#145

Split Analysis

Running Splits

Run 11r

Fast

7:40

Avg

7:40

Slow

7:40

Run 21r

Fast

5:24

Avg

5:24

Slow

5:24

Run 31r

Fast

5:45

Avg

5:45

Slow

5:45

Run 41r

Fast

5:31

Avg

5:31

Slow

5:31

Run 51r

Fast

6:30

Avg

6:30

Slow

6:30

Run 61r

Fast

5:34

Avg

5:34

Slow

5:34

Run 71r

Fast

5:56

Avg

5:56

Slow

5:56

Run 81r

Fast

7:33

Avg

7:33

Slow

7:33

Run Total1r

Fast

49:50

Avg

49:50

Slow

49:50

Best Run1r

Fast

5:24

Avg

5:24

Slow

5:24

Workout Splits

SkiErg1r

Fast

5:31

Avg

5:31

Slow

5:31

Sled Push1r

Fast

3:28

Avg

3:28

Slow

3:28

Sled Pull1r

Fast

8:01

Avg

8:01

Slow

8:01

Burpee Broad Jump1r

Fast

9:38

Avg

9:38

Slow

9:38

Row1r

Fast

5:58

Avg

5:58

Slow

5:58

Farmers Carry1r

Fast

2:15

Avg

2:15

Slow

2:15

Sandbag Lunges1r

Fast

7:04

Avg

7:04

Slow

7:04

Wall Balls1r

Fast

8:15

Avg

8:15

Slow

8:15

Roxzone

Roxzone Time1r

Fast

13:53

Avg

13:53

Slow

13:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:40	7:40	7:40	1
Run 2	5:24	5:24	5:24	1
Run 3	5:45	5:45	5:45	1
Run 4	5:31	5:31	5:31	1
Run 5	6:30	6:30	6:30	1
Run 6	5:34	5:34	5:34	1
Run 7	5:56	5:56	5:56	1
Run 8	7:33	7:33	7:33	1
Run Total	49:50	49:50	49:50	1
Best Run	5:24	5:24	5:24	1
Workout Splits
SkiErg	5:31	5:31	5:31	1
Sled Push	3:28	3:28	3:28	1
Sled Pull	8:01	8:01	8:01	1
Burpee Broad Jump	9:38	9:38	9:38	1
Row	5:58	5:58	5:58	1
Farmers Carry	2:15	2:15	2:15	1
Sandbag Lunges	7:04	7:04	7:04	1
Wall Balls	8:15	8:15	8:15	1
Roxzone
Roxzone Time	13:53	13:53	13:53	1