🇺🇸Cara Couvillion
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:43
Avg
5:25
Slow
6:08
Run 22r
Fast
4:17
Avg
4:52
Slow
5:28
Run 32r
Fast
4:39
Avg
5:08
Slow
5:37
Run 42r
Fast
4:56
Avg
5:19
Slow
5:43
Run 52r
Fast
4:59
Avg
5:19
Slow
5:39
Run 62r
Fast
4:39
Avg
5:08
Slow
5:37
Run 72r
Fast
4:43
Avg
5:10
Slow
5:37
Run 82r
Fast
4:56
Avg
5:22
Slow
5:48
Run Total2r
Fast
37:49
Avg
41:41
Slow
45:34
Best Run2r
Fast
4:17
Avg
4:52
Slow
5:28
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:38
Slow
4:54
Sled Push2r
Fast
1:19
Avg
2:07
Slow
2:55
Sled Pull2r
Fast
3:37
Avg
3:45
Slow
3:54
Burpee Broad Jump2r
Fast
3:36
Avg
4:49
Slow
6:02
Row2r
Fast
4:51
Avg
5:00
Slow
5:09
Farmers Carry2r
Fast
1:25
Avg
1:34
Slow
1:44
Sandbag Lunges2r
Fast
3:24
Avg
3:38
Slow
3:53
Wall Balls2r
Fast
3:41
Avg
4:01
Slow
4:22
Roxzone
Roxzone Time2r
Fast
4:16
Avg
4:48
Slow
5:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 5:25 | 6:08 | 2 |
| Run 2 | 4:17 | 4:52 | 5:28 | 2 |
| Run 3 | 4:39 | 5:08 | 5:37 | 2 |
| Run 4 | 4:56 | 5:19 | 5:43 | 2 |
| Run 5 | 4:59 | 5:19 | 5:39 | 2 |
| Run 6 | 4:39 | 5:08 | 5:37 | 2 |
| Run 7 | 4:43 | 5:10 | 5:37 | 2 |
| Run 8 | 4:56 | 5:22 | 5:48 | 2 |
| Run Total | 37:49 | 41:41 | 45:34 | 2 |
| Best Run | 4:17 | 4:52 | 5:28 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:38 | 4:54 | 2 |
| Sled Push | 1:19 | 2:07 | 2:55 | 2 |
| Sled Pull | 3:37 | 3:45 | 3:54 | 2 |
| Burpee Broad Jump | 3:36 | 4:49 | 6:02 | 2 |
| Row | 4:51 | 5:00 | 5:09 | 2 |
| Farmers Carry | 1:25 | 1:34 | 1:44 | 2 |
| Sandbag Lunges | 3:24 | 3:38 | 3:53 | 2 |
| Wall Balls | 3:41 | 4:01 | 4:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:16 | 4:48 | 5:21 | 2 |