🇮🇪Cara Brennan
IRL
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Dubai 2023 · Sep 2023
Top 25%#5,542 / 23,823
🇦🇪DubaiSep 23
1:17:08#14
Avg 1:17:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇪DubaiPRO | 1:17:08 | #14 |
Split Analysis
Running Splits
Run 11r
Fast
3:36
Avg
3:36
Slow
3:36
Run 21r
Fast
5:00
Avg
5:00
Slow
5:00
Run 31r
Fast
5:24
Avg
5:24
Slow
5:24
Run 41r
Fast
5:14
Avg
5:14
Slow
5:14
Run 51r
Fast
5:16
Avg
5:16
Slow
5:16
Run 61r
Fast
5:07
Avg
5:07
Slow
5:07
Run 71r
Fast
5:15
Avg
5:15
Slow
5:15
Run 81r
Fast
5:33
Avg
5:33
Slow
5:33
Run Total1r
Fast
40:22
Avg
40:22
Slow
40:22
Best Run1r
Fast
3:36
Avg
3:36
Slow
3:36
Workout Splits
SkiErg1r
Fast
4:30
Avg
4:30
Slow
4:30
Sled Push1r
Fast
2:42
Avg
2:42
Slow
2:42
Sled Pull1r
Fast
5:10
Avg
5:10
Slow
5:10
Burpee Broad Jump1r
Fast
3:21
Avg
3:21
Slow
3:21
Row1r
Fast
4:44
Avg
4:44
Slow
4:44
Farmers Carry1r
Fast
2:18
Avg
2:18
Slow
2:18
Sandbag Lunges1r
Fast
4:49
Avg
4:49
Slow
4:49
Wall Balls1r
Fast
4:35
Avg
4:35
Slow
4:35
Roxzone
Roxzone Time1r
Fast
4:43
Avg
4:43
Slow
4:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 3:36 | 3:36 | 1 |
| Run 2 | 5:00 | 5:00 | 5:00 | 1 |
| Run 3 | 5:24 | 5:24 | 5:24 | 1 |
| Run 4 | 5:14 | 5:14 | 5:14 | 1 |
| Run 5 | 5:16 | 5:16 | 5:16 | 1 |
| Run 6 | 5:07 | 5:07 | 5:07 | 1 |
| Run 7 | 5:15 | 5:15 | 5:15 | 1 |
| Run 8 | 5:33 | 5:33 | 5:33 | 1 |
| Run Total | 40:22 | 40:22 | 40:22 | 1 |
| Best Run | 3:36 | 3:36 | 3:36 | 1 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:30 | 4:30 | 1 |
| Sled Push | 2:42 | 2:42 | 2:42 | 1 |
| Sled Pull | 5:10 | 5:10 | 5:10 | 1 |
| Burpee Broad Jump | 3:21 | 3:21 | 3:21 | 1 |
| Row | 4:44 | 4:44 | 4:44 | 1 |
| Farmers Carry | 2:18 | 2:18 | 2:18 | 1 |
| Sandbag Lunges | 4:49 | 4:49 | 4:49 | 1 |
| Wall Balls | 4:35 | 4:35 | 4:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 4:43 | 4:43 | 1 |