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AUS

6 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX PROMen

Bangkok 2026 · Mar 2026

Top 10%#4,362 / 52,403

🇹🇭BangkokMar 26

🇯🇵OsakaJan 26

Avg 1:06:10·2 races

HYROXMen

Singapore Expo 2025 · Nov 2025

Top 5%#9,851 / 275,788

🇸🇬SingaporeNov 25

Avg 1:05:42·1 race

HYROX DOUBLESMen

Glasgow 2025 · Mar 2025

Top 50%#61,967 / 150,467

🇬🇧BirminghamOct 25

🇪🇸MalagaMar 25

🇬🇧GlasgowMar 25

Avg 1:14:37·3 races

Station Profile

vs 73,338 peers (1:05:31–1:20:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+4.4%

SkiErg+2.8%

Sled Pull+0.7%

Weaknesses

Burpees-14.7%

Farmers-14.0%

Sandbag-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:05:15	#24	#9
🇯🇵OsakaPRO	HYROX PRO	Jan 2026	1:07:06	#13	#4
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:05:42	#12	#5
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:15:23	#1551	#371
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:15:40	#694	#248
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:12:48	#1154	#586

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:09

Avg

3:53

Slow

5:22

Run 26r

Fast

2:51

Avg

4:07

Slow

5:11

Run 36r

Fast

3:00

Avg

4:27

Slow

5:42

Run 46r

Fast

3:12

Avg

4:31

Slow

5:42

Run 56r

Fast

3:12

Avg

4:40

Slow

5:43

Run 66r

Fast

3:06

Avg

4:32

Slow

5:44

Run 76r

Fast

3:14

Avg

4:38

Slow

5:43

Run 86r

Fast

4:09

Avg

4:48

Slow

5:43

Run Total6r

Fast

27:19

Avg

35:35

Slow

43:00

Best Run6r

Fast

2:51

Avg

4:02

Slow

4:42

Workout Splits

SkiErg6r

Fast

3:53

Avg

4:01

Slow

4:10

Sled Push6r

Fast

1:51

Avg

2:29

Slow

3:40

Sled Pull6r

Fast

2:46

Avg

3:49

Slow

4:41

Burpee Broad Jump6r

Fast

3:24

Avg

3:34

Slow

3:54

Row6r

Fast

3:59

Avg

4:20

Slow

4:43

Farmers Carry6r

Fast

1:31

Avg

1:42

Slow

1:53

Sandbag Lunges6r

Fast

3:27

Avg

3:50

Slow

4:07

Wall Balls6r

Fast

4:06

Avg

5:11

Slow

7:15

Roxzone

Roxzone Time6r

Fast

4:31

Avg

5:47

Slow

6:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:09	3:53	5:22	6
Run 2	2:51	4:07	5:11	6
Run 3	3:00	4:27	5:42	6
Run 4	3:12	4:31	5:42	6
Run 5	3:12	4:40	5:43	6
Run 6	3:06	4:32	5:44	6
Run 7	3:14	4:38	5:43	6
Run 8	4:09	4:48	5:43	6
Run Total	27:19	35:35	43:00	6
Best Run	2:51	4:02	4:42	6
Workout Splits
SkiErg	3:53	4:01	4:10	6
Sled Push	1:51	2:29	3:40	6
Sled Pull	2:46	3:49	4:41	6
Burpee Broad Jump	3:24	3:34	3:54	6
Row	3:59	4:20	4:43	6
Farmers Carry	1:31	1:42	1:53	6
Sandbag Lunges	3:27	3:50	4:07	6
Wall Balls	4:06	5:11	7:15	6
Roxzone
Roxzone Time	4:31	5:47	6:42	6