🇿🇦Calmin Valentino

RSA

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

1:39:46

Johannesburg I 2025 · Mar 2025

#206,770 / 275,788

🇿🇦JohannesburgNov 25

1:52:22#411

🇿🇦Johannesburg IMar 25

1:39:46#208

Avg 1:46:04·2 races

HYROX PROMen

1:57:49

Cape Town 2026 · Apr 2026

#49,978 / 52,403

🇿🇦Cape TownApr 26

1:57:49#176

Avg 1:57:49·1 race

Station Profile

vs 82,401 peers (1:29:47–1:49:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+6.1%

Sandbag+3.2%

Farmers+2.8%

Weaknesses

Wall Balls-40.1%

Sled Push-8.8%

Burpees-8.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:57:49	#176	#32
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	1:52:22	#411	#65
🇿🇦Johannesburg IHYROX	HYROX	Mar 2025	1:39:46	#208	#38

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:31

Avg

3:52

Slow

4:34

Run 23r

Fast

4:54

Avg

6:10

Slow

8:21

Run 33r

Fast

5:45

Avg

6:39

Slow

8:29

Run 43r

Fast

5:54

Avg

7:17

Slow

8:32

Run 53r

Fast

5:40

Avg

6:23

Slow

7:34

Run 63r

Fast

5:29

Avg

5:41

Slow

5:48

Run 73r

Fast

4:55

Avg

6:20

Slow

8:35

Run 83r

Fast

5:58

Avg

6:38

Slow

7:34

Run Total3r

Fast

46:49

Avg

49:01

Slow

51:55

Best Run3r

Fast

4:54

Avg

5:12

Slow

5:29

Workout Splits

SkiErg3r

Fast

4:29

Avg

4:45

Slow

4:59

Sled Push3r

Fast

3:41

Avg

4:22

Slow

4:53

Sled Pull3r

Fast

5:25

Avg

7:51

Slow

10:38

Burpee Broad Jump3r

Fast

6:26

Avg

7:08

Slow

7:53

Row3r

Fast

5:17

Avg

5:21

Slow

5:30

Farmers Carry3r

Fast

2:10

Avg

2:34

Slow

3:09

Sandbag Lunges3r

Fast

2:42

Avg

5:20

Slow

7:20

Wall Balls3r

Fast

11:40

Avg

12:14

Slow

13:14

Roxzone

Roxzone Time2r

Fast

6:40

Avg

7:49

Slow

8:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	3:52	4:34	3
Run 2	4:54	6:10	8:21	3
Run 3	5:45	6:39	8:29	3
Run 4	5:54	7:17	8:32	3
Run 5	5:40	6:23	7:34	3
Run 6	5:29	5:41	5:48	3
Run 7	4:55	6:20	8:35	3
Run 8	5:58	6:38	7:34	3
Run Total	46:49	49:01	51:55	3
Best Run	4:54	5:12	5:29	3
Workout Splits
SkiErg	4:29	4:45	4:59	3
Sled Push	3:41	4:22	4:53	3
Sled Pull	5:25	7:51	10:38	3
Burpee Broad Jump	6:26	7:08	7:53	3
Row	5:17	5:21	5:30	3
Farmers Carry	2:10	2:34	3:09	3
Sandbag Lunges	2:42	5:20	7:20	3
Wall Balls	11:40	12:14	13:14	3
Roxzone
Roxzone Time	6:40	7:49	8:59	2