🇮🇪Caitriona Nolan
IRL
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:11
Avg
5:42
Slow
9:07
Run 24r
Fast
5:09
Avg
6:15
Slow
7:12
Run 34r
Fast
5:43
Avg
6:41
Slow
7:50
Run 44r
Fast
5:50
Avg
6:45
Slow
7:47
Run 54r
Fast
6:00
Avg
7:00
Slow
8:13
Run 64r
Fast
6:00
Avg
6:55
Slow
8:03
Run 74r
Fast
6:15
Avg
7:06
Slow
8:10
Run 84r
Fast
6:12
Avg
7:21
Slow
8:44
Run Total4r
Fast
47:52
Avg
53:44
Slow
59:38
Best Run4r
Fast
5:09
Avg
6:00
Slow
6:45
Workout Splits
SkiErg4r
Fast
4:13
Avg
5:22
Slow
6:49
Sled Push4r
Fast
2:39
Avg
2:55
Slow
3:18
Sled Pull4r
Fast
3:40
Avg
5:45
Slow
7:51
Burpee Broad Jump4r
Fast
3:33
Avg
8:19
Slow
13:10
Row4r
Fast
4:50
Avg
5:32
Slow
6:23
Farmers Carry4r
Fast
2:02
Avg
3:07
Slow
4:39
Sandbag Lunges4r
Fast
4:29
Avg
7:18
Slow
9:50
Wall Balls4r
Fast
4:07
Avg
10:47
Slow
16:32
Roxzone
Roxzone Time4r
Fast
5:37
Avg
8:37
Slow
15:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 5:42 | 9:07 | 4 |
| Run 2 | 5:09 | 6:15 | 7:12 | 4 |
| Run 3 | 5:43 | 6:41 | 7:50 | 4 |
| Run 4 | 5:50 | 6:45 | 7:47 | 4 |
| Run 5 | 6:00 | 7:00 | 8:13 | 4 |
| Run 6 | 6:00 | 6:55 | 8:03 | 4 |
| Run 7 | 6:15 | 7:06 | 8:10 | 4 |
| Run 8 | 6:12 | 7:21 | 8:44 | 4 |
| Run Total | 47:52 | 53:44 | 59:38 | 4 |
| Best Run | 5:09 | 6:00 | 6:45 | 4 |
| Workout Splits | ||||
| SkiErg | 4:13 | 5:22 | 6:49 | 4 |
| Sled Push | 2:39 | 2:55 | 3:18 | 4 |
| Sled Pull | 3:40 | 5:45 | 7:51 | 4 |
| Burpee Broad Jump | 3:33 | 8:19 | 13:10 | 4 |
| Row | 4:50 | 5:32 | 6:23 | 4 |
| Farmers Carry | 2:02 | 3:07 | 4:39 | 4 |
| Sandbag Lunges | 4:29 | 7:18 | 9:50 | 4 |
| Wall Balls | 4:07 | 10:47 | 16:32 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:37 | 8:37 | 15:32 | 4 |