🇺🇸Caitlin Rance

USA

3 races|1 division|2 seasons|HYROX

HYROXWomen

Houston 2026 · Mar 2026

Top 5%#3,095 / 144,502

🇺🇸HoustonMar 26

🇺🇸DallasNov 25

🇺🇸HoustonMar 25

Avg 1:14:31·3 races

Station Profile

HYROX · Women

vs 14,331 peers (1:03:27–1:17:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.4%

Sled Push+10.2%

Sled Pull+10.2%

Weaknesses

Sandbag-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:10:34	#15	#5
🇺🇸DallasHYROX	HYROX	Nov 2025	1:15:56	#86	#22
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:17:03	#78	#19

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:09

Avg

4:35

Slow

4:50

Run 23r

Fast

4:07

Avg

4:19

Slow

4:32

Run 33r

Fast

4:27

Avg

4:49

Slow

5:02

Run 43r

Fast

4:27

Avg

4:48

Slow

4:59

Run 53r

Fast

4:43

Avg

5:00

Slow

5:09

Run 63r

Fast

4:36

Avg

4:55

Slow

5:08

Run 73r

Fast

4:27

Avg

4:48

Slow

5:02

Run 83r

Fast

4:49

Avg

5:09

Slow

5:24

Run Total3r

Fast

36:20

Avg

38:22

Slow

40:05

Best Run3r

Fast

4:07

Avg

4:19

Slow

4:32

Workout Splits

SkiErg3r

Fast

4:26

Avg

4:29

Slow

4:32

Sled Push3r

Fast

1:43

Avg

1:58

Slow

2:08

Sled Pull3r

Fast

3:59

Avg

4:24

Slow

5:04

Burpee Broad Jump3r

Fast

3:12

Avg

4:11

Slow

5:03

Row3r

Fast

4:47

Avg

5:08

Slow

5:24

Farmers Carry3r

Fast

1:52

Avg

1:54

Slow

1:57

Sandbag Lunges3r

Fast

3:45

Avg

3:53

Slow

4:08

Wall Balls3r

Fast

4:19

Avg

4:27

Slow

4:44

Roxzone

Roxzone Time3r

Fast

5:14

Avg

5:46

Slow

6:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:09	4:35	4:50	3
Run 2	4:07	4:19	4:32	3
Run 3	4:27	4:49	5:02	3
Run 4	4:27	4:48	4:59	3
Run 5	4:43	5:00	5:09	3
Run 6	4:36	4:55	5:08	3
Run 7	4:27	4:48	5:02	3
Run 8	4:49	5:09	5:24	3
Run Total	36:20	38:22	40:05	3
Best Run	4:07	4:19	4:32	3
Workout Splits
SkiErg	4:26	4:29	4:32	3
Sled Push	1:43	1:58	2:08	3
Sled Pull	3:59	4:24	5:04	3
Burpee Broad Jump	3:12	4:11	5:03	3
Row	4:47	5:08	5:24	3
Farmers Carry	1:52	1:54	1:57	3
Sandbag Lunges	3:45	3:53	4:08	3
Wall Balls	4:19	4:27	4:44	3
Roxzone
Roxzone Time	5:14	5:46	6:17	3