Hyranking

🇬🇧Caitlin Cook

GBR

9 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
1:07:22
Dublin 2024 · Nov 2024
Top 5%#3,031 / 147,927
🇺🇸DallasNov 24
1:25:14#155
🇮🇪DublinNov 24
1:07:22#15
🇬🇧BirminghamOct 24
1:20:21#440
Avg 1:17:39·3 races
HYROX PRO DOUBLESWomen
1:11:20
Glasgow 2025 · Mar 2025
Top 25%#2,939 / 14,727
🇬🇧GlasgowMar 25
1:11:20#50
🇩🇪FrankfurtDec 24
1:12:54#23
🇬🇧ManchesterNov 24
1:11:58#35
Avg 1:12:04·3 races
HYROXWomen
1:20:18
Sports Direct HYROX London 2024 · May 2024
Top 25%#21,952 / 143,620
🇬🇧LondonMay 24
1:20:18#276
🇬🇧LondonNov 23
1:37:27#1053
🇬🇧BirminghamOct 23
1:33:33#270
Avg 1:30:26·3 races

Station Profile

vs 5,921 peers (1:04:12–1:18:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.3%
Sandbag+23.8%
Sled Pull+17.1%

Weaknesses

Running-10.9%

Race History

EventTimeRank
🇬🇧GlasgowPRO DOUBLES1:11:20#50
🇩🇪FrankfurtPRO DOUBLES1:12:54#23
🇺🇸DallasDOUBLES1:25:14#155
🇮🇪DublinDOUBLES1:07:22#15
🇬🇧ManchesterPRO DOUBLES1:11:58#35
🇬🇧BirminghamDOUBLES1:20:21#440
🇬🇧LondonHYROX1:20:18#276
🇬🇧LondonHYROX1:37:27#1053
🇬🇧BirminghamHYROX1:33:33#270

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 19r
Fast
3:00
Avg
4:30
Slow
6:24
Run 29r
Fast
5:04
Avg
5:28
Slow
5:47
Run 39r
Fast
5:28
Avg
6:03
Slow
7:35
Run 49r
Fast
5:42
Avg
6:22
Slow
9:31
Run 59r
Fast
5:31
Avg
5:52
Slow
6:19
Run 69r
Fast
5:12
Avg
5:48
Slow
6:15
Run 79r
Fast
5:13
Avg
5:44
Slow
6:09
Run 89r
Fast
3:45
Avg
5:21
Slow
6:46
Run Total9r
Fast
41:30
Avg
45:08
Slow
52:07
Best Run9r
Fast
3:36
Avg
4:37
Slow
5:36
Workout Splits
SkiErg9r
Fast
4:00
Avg
4:35
Slow
5:15
Sled Push9r
Fast
1:10
Avg
1:54
Slow
2:58
Sled Pull9r
Fast
2:59
Avg
5:09
Slow
10:28
Burpee Broad Jump9r
Fast
2:00
Avg
3:11
Slow
4:45
Row9r
Fast
4:28
Avg
4:57
Slow
5:31
Farmers Carry9r
Fast
1:25
Avg
1:47
Slow
2:19
Sandbag Lunges9r
Fast
2:17
Avg
3:25
Slow
4:57
Wall Balls9r
Fast
3:28
Avg
4:00
Slow
4:50
Roxzone
Roxzone Time9r
Fast
4:04
Avg
5:56
Slow
7:39