🇧🇷Caio Assayag

BRA

15 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESMen

-17:3253:09

Fortaleza 2026 · Feb 2026

Top 1%#289 / 150,467

🇧🇷FortalezaFeb 26

🇲🇽Mexico CityApr 24

Avg 1:01:55·2 races

HYROX PRO DOUBLESMen

-5:2555:12

Fortaleza 2026 · Feb 2026

Top 5%#670 / 25,076

🇺🇸Miami BeachApr 26

🇧🇷FortalezaFeb 26

🇲🇽MonterreyApr 25

Avg 57:23·3 races

HYROX TEAM RELAYMixed

Fortaleza 2026 · Feb 2026

Top 5%#292 / 12,727

🇧🇷FortalezaFeb 26

Avg 57:37·1 race

HYROX TEAM RELAYMen

-5:4657:39

Rio de Janeiro 2025 · Nov 2025

Top 10%#700 / 7,556

🇧🇷Rio de JaneiroNov 25

🇧🇷Sao PauloSep 25

Avg 1:00:32·2 races

HYROX DOUBLESMixed

Sao Paulo 2025 · Sep 2025

Top 5%#3,192 / 150,170

🇧🇷Sao PauloSep 25

🇿🇦Cape TownSep 24

Avg 1:01:33·2 races

HYROX PROMen

Beijing 2026 · Mar 2026

Top 10%#2,785 / 52,493

🇨🇳BeijingMar 26

🇲🇽Mexico CityNov 25

🇧🇷Sao PauloSep 25

🇺🇸MiamiApr 25

🇲🇽Mexico CityNov 24

Avg 1:08:28·5 races

Station Profile

vs 9,059 peers (56:53–1:09:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.6%

Sled Pull+11.4%

Running+8.7%

Weaknesses

Sled Push-21.6%

Wall Balls-2.2%

Farmers-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	56:21	#8	#3
🇨🇳BeijingPRO	HYROX PRO	Mar 2026	1:03:13	#4	#1
🇧🇷FortalezaTEAM RELAY	HYROX TEAM RELAY	Feb 2026	57:37	#1	--
🇧🇷FortalezaDOUBLES	HYROX DOUBLES	Feb 2026	53:09	#1	#1
🇧🇷FortalezaPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	55:12	#1	#1
🇧🇷Rio de JaneiroTEAM RELAY	HYROX TEAM RELAY	Nov 2025	57:39	#4	--
🇲🇽Mexico CityPRO	HYROX PRO	Nov 2025	1:08:00	#3	#1
🇧🇷Sao PauloTEAM RELAY	HYROX TEAM RELAY	Sep 2025	1:03:25	#1	--
🇧🇷Sao PauloDOUBLES	HYROX DOUBLES	Sep 2025	1:01:09	#1	#1
🇧🇷Sao PauloPRO	HYROX PRO	Sep 2025	1:12:20	#16	#6
🇺🇸MiamiPRO	HYROX PRO	Apr 2025	1:05:08	#14	#2
🇲🇽MonterreyPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:00:37	#3	#2
🇲🇽Mexico CityPRO	HYROX PRO	Nov 2024	1:13:42	#6	#2
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Sep 2024	1:01:58	#4	#1
🇲🇽Mexico CityDOUBLES	HYROX DOUBLES	Apr 2024	1:10:41	#9	#6

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 115r

Fast

2:36

Avg

4:00

Slow

5:20

Run 215r

Fast

3:22

Avg

3:54

Slow

4:53

Run 315r

Fast

3:26

Avg

4:02

Slow

5:12

Run 415r

Fast

3:27

Avg

4:01

Slow

5:17

Run 515r

Fast

3:18

Avg

4:06

Slow

5:15

Run 615r

Fast

3:32

Avg

4:07

Slow

5:10

Run 715r

Fast

3:31

Avg

4:05

Slow

5:11

Run 815r

Fast

3:20

Avg

4:14

Slow

5:26

Run Total15r

Fast

28:31

Avg

32:29

Slow

40:26

Best Run15r

Fast

3:18

Avg

3:47

Slow

4:53

Workout Splits

SkiErg15r

Fast

3:23

Avg

3:51

Slow

4:13

Sled Push15r

Fast

1:23

Avg

2:17

Slow

3:47

Sled Pull15r

Fast

2:22

Avg

3:37

Slow

5:26

Burpee Broad Jump15r

Fast

1:53

Avg

2:47

Slow

4:08

Row15r

Fast

3:49

Avg

4:06

Slow

4:19

Farmers Carry15r

Fast

1:18

Avg

1:46

Slow

2:25

Sandbag Lunges15r

Fast

2:05

Avg

3:15

Slow

4:42

Wall Balls15r

Fast

3:13

Avg

3:49

Slow

5:06

Roxzone

Roxzone Time15r

Fast

3:34

Avg

4:43

Slow

6:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:36	4:00	5:20	15
Run 2	3:22	3:54	4:53	15
Run 3	3:26	4:02	5:12	15
Run 4	3:27	4:01	5:17	15
Run 5	3:18	4:06	5:15	15
Run 6	3:32	4:07	5:10	15
Run 7	3:31	4:05	5:11	15
Run 8	3:20	4:14	5:26	15
Run Total	28:31	32:29	40:26	15
Best Run	3:18	3:47	4:53	15
Workout Splits
SkiErg	3:23	3:51	4:13	15
Sled Push	1:23	2:17	3:47	15
Sled Pull	2:22	3:37	5:26	15
Burpee Broad Jump	1:53	2:47	4:08	15
Row	3:49	4:06	4:19	15
Farmers Carry	1:18	1:46	2:25	15
Sandbag Lunges	2:05	3:15	4:42	15
Wall Balls	3:13	3:49	5:06	15
Roxzone
Roxzone Time	3:34	4:43	6:05	15