🇲🇾Cai Fen Ngoi

MAS

1 race|1 division|1 season|HYROX

HYROXWomen

Singapore 2026 · Apr 2026

#137,687 / 144,505

🇸🇬SingaporeApr 26

Avg 2:16:17·1 race

Station Profile

HYROX · Women

vs 11,813 peers (2:02:42–2:29:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.1%

Sandbag+15.5%

Wall Balls+8.3%

Weaknesses

Running-6.7%

SkiErg-5.9%

Farmers-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	2:16:17	#525	#96

Split Analysis

Running Splits

Run 11r

Fast

4:34

Avg

4:34

Slow

4:34

Run 21r

Fast

7:20

Avg

7:20

Slow

7:20

Run 31r

Fast

8:39

Avg

8:39

Slow

8:39

Run 41r

Fast

8:41

Avg

8:41

Slow

8:41

Run 51r

Fast

9:57

Avg

9:57

Slow

9:57

Run 61r

Fast

8:55

Avg

8:55

Slow

8:55

Run 71r

Fast

9:40

Avg

9:40

Slow

9:40

Run 81r

Fast

10:48

Avg

10:48

Slow

10:48

Run Total1r

Fast

1:08:31

Avg

1:08:31

Slow

1:08:31

Best Run1r

Fast

7:20

Avg

7:20

Slow

7:20

Workout Splits

SkiErg1r

Fast

6:13

Avg

6:13

Slow

6:13

Sled Push1r

Fast

3:50

Avg

3:50

Slow

3:50

Sled Pull1r

Fast

8:34

Avg

8:34

Slow

8:34

Burpee Broad Jump1r

Fast

8:07

Avg

8:07

Slow

8:07

Row1r

Fast

6:25

Avg

6:25

Slow

6:25

Farmers Carry1r

Fast

3:14

Avg

3:14

Slow

3:14

Sandbag Lunges1r

Fast

6:47

Avg

6:47

Slow

6:47

Wall Balls1r

Fast

9:52

Avg

9:52

Slow

9:52

Roxzone

Roxzone Time1r

Fast

14:49

Avg

14:49

Slow

14:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:34	4:34	4:34	1
Run 2	7:20	7:20	7:20	1
Run 3	8:39	8:39	8:39	1
Run 4	8:41	8:41	8:41	1
Run 5	9:57	9:57	9:57	1
Run 6	8:55	8:55	8:55	1
Run 7	9:40	9:40	9:40	1
Run 8	10:48	10:48	10:48	1
Run Total	1:08:31	1:08:31	1:08:31	1
Best Run	7:20	7:20	7:20	1
Workout Splits
SkiErg	6:13	6:13	6:13	1
Sled Push	3:50	3:50	3:50	1
Sled Pull	8:34	8:34	8:34	1
Burpee Broad Jump	8:07	8:07	8:07	1
Row	6:25	6:25	6:25	1
Farmers Carry	3:14	3:14	3:14	1
Sandbag Lunges	6:47	6:47	6:47	1
Wall Balls	9:52	9:52	9:52	1
Roxzone
Roxzone Time	14:49	14:49	14:49	1