๐ณ๐ฟByron Cox
NZL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbaneHYROX | 1:08:55 | #61 | |
| ๐ฆ๐บSydneyHYROX | 1:09:35 | #298 | |
| ๐ฆ๐บBrisbaneHYROX | 1:16:00 | #354 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:13
Avg
3:07
Slow
3:39
Run 23r
Fast
3:33
Avg
3:56
Slow
4:27
Run 33r
Fast
4:02
Avg
4:20
Slow
4:54
Run 43r
Fast
3:54
Avg
4:20
Slow
5:06
Run 53r
Fast
4:05
Avg
4:24
Slow
5:02
Run 63r
Fast
3:57
Avg
4:18
Slow
4:54
Run 73r
Fast
3:53
Avg
4:19
Slow
4:52
Run 83r
Fast
4:10
Avg
4:53
Slow
5:22
Run Total3r
Fast
31:55
Avg
33:36
Slow
36:33
Best Run3r
Fast
3:33
Avg
3:56
Slow
4:27
Workout Splits
SkiErg3r
Fast
3:59
Avg
4:02
Slow
4:04
Sled Push3r
Fast
2:00
Avg
2:41
Slow
3:04
Sled Pull3r
Fast
3:45
Avg
4:18
Slow
4:54
Burpee Broad Jump3r
Fast
3:33
Avg
3:38
Slow
3:47
Row3r
Fast
4:20
Avg
4:22
Slow
4:26
Farmers Carry3r
Fast
1:42
Avg
1:51
Slow
2:03
Sandbag Lunges3r
Fast
4:46
Avg
4:55
Slow
5:14
Wall Balls3r
Fast
5:23
Avg
5:44
Slow
6:08
Roxzone
Roxzone Time3r
Fast
5:43
Avg
6:23
Slow
7:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:13 | 3:07 | 3:39 | 3 |
| Run 2 | 3:33 | 3:56 | 4:27 | 3 |
| Run 3 | 4:02 | 4:20 | 4:54 | 3 |
| Run 4 | 3:54 | 4:20 | 5:06 | 3 |
| Run 5 | 4:05 | 4:24 | 5:02 | 3 |
| Run 6 | 3:57 | 4:18 | 4:54 | 3 |
| Run 7 | 3:53 | 4:19 | 4:52 | 3 |
| Run 8 | 4:10 | 4:53 | 5:22 | 3 |
| Run Total | 31:55 | 33:36 | 36:33 | 3 |
| Best Run | 3:33 | 3:56 | 4:27 | 3 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:02 | 4:04 | 3 |
| Sled Push | 2:00 | 2:41 | 3:04 | 3 |
| Sled Pull | 3:45 | 4:18 | 4:54 | 3 |
| Burpee Broad Jump | 3:33 | 3:38 | 3:47 | 3 |
| Row | 4:20 | 4:22 | 4:26 | 3 |
| Farmers Carry | 1:42 | 1:51 | 2:03 | 3 |
| Sandbag Lunges | 4:46 | 4:55 | 5:14 | 3 |
| Wall Balls | 5:23 | 5:44 | 6:08 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 6:23 | 7:06 | 3 |