🇬🇧Brynley Aldworth

GBR

13 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Frankfurt 2024 · Dec 2024

Top 25%#1,477 / 7,603

🇩🇪FrankfurtDec 24

Avg 1:02:32·1 race

HYROX DOUBLESMixed

Gdansk 2025 · Oct 2025

Top 50%#51,495 / 151,076

🇪🇸MalagaApr 26

🇵🇱GdanskOct 25

🇮🇹RomeSep 25

🇵🇱WarsawApr 25

Avg 1:21:22·4 races

HYROXMen

Berlin 2025 · May 2025

#147,685 / 277,238

🇬🇧LondonDec 25

🇫🇷BordeauxNov 25

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇩🇪BerlinMay 25

🇬🇧LondonNov 24

🇵🇱GdanskMay 24

Avg 1:36:32·7 races

HYROX PROMen

Turin 2026 · Jan 2026

#49,466 / 54,222

🇮🇹TurinJan 26

Avg 1:48:09·1 race

Station Profile

vs 113,159 peers (1:19:39–1:37:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.6%

Farmers+15.5%

Sled Pull+11.9%

Weaknesses

Burpees-14.7%

Sandbag-4.0%

Sled Push-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2026	1:21:55	#530	#12
🇮🇹TurinPRO	HYROX PRO	Jan 2026	1:48:09	#425	#5
🇬🇧LondonHYROX	HYROX	Dec 2025	1:49:16	#5093	#108
🇫🇷BordeauxHYROX	HYROX	Nov 2025	1:28:40	#1971	#10
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:56:22	#3675	#111
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:16:57	#143	#4
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:21:53	#688	#15
🇬🇧CardiffHYROX	HYROX	May 2025	1:29:57	#1432	#45
🇩🇪BerlinHYROX	HYROX	May 2025	1:28:33	#1931	#68
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:24:46	#386	#14
🇩🇪FrankfurtTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:02:32	#9	--
🇬🇧LondonHYROX	HYROX	Nov 2024	1:33:05	#1619	#64
🇵🇱GdanskHYROX	HYROX	May 2024	1:29:57	#292	#8

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 113r

Fast

3:24

Avg

5:15

Slow

7:24

Run 213r

Fast

3:41

Avg

5:23

Slow

6:16

Run 313r

Fast

5:09

Avg

5:44

Slow

6:36

Run 413r

Fast

3:43

Avg

5:38

Slow

6:55

Run 513r

Fast

4:00

Avg

5:52

Slow

7:42

Run 613r

Fast

5:04

Avg

5:53

Slow

7:34

Run 713r

Fast

3:51

Avg

5:49

Slow

7:58

Run 813r

Fast

4:07

Avg

6:30

Slow

8:53

Run Total13r

Fast

32:57

Avg

46:04

Slow

58:03

Best Run13r

Fast

3:41

Avg

5:19

Slow

6:16

Workout Splits

SkiErg13r

Fast

4:06

Avg

4:34

Slow

5:27

Sled Push13r

Fast

1:51

Avg

2:55

Slow

4:46

Sled Pull13r

Fast

3:33

Avg

4:28

Slow

6:54

Burpee Broad Jump13r

Fast

2:44

Avg

5:52

Slow

7:58

Row13r

Fast

4:12

Avg

4:52

Slow

5:44

Farmers Carry13r

Fast

1:35

Avg

1:57

Slow

2:47

Sandbag Lunges13r

Fast

2:43

Avg

5:28

Slow

8:14

Wall Balls13r

Fast

3:31

Avg

6:08

Slow

10:28

Roxzone

Roxzone Time13r

Fast

5:13

Avg

7:50

Slow

16:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	5:15	7:24	13
Run 2	3:41	5:23	6:16	13
Run 3	5:09	5:44	6:36	13
Run 4	3:43	5:38	6:55	13
Run 5	4:00	5:52	7:42	13
Run 6	5:04	5:53	7:34	13
Run 7	3:51	5:49	7:58	13
Run 8	4:07	6:30	8:53	13
Run Total	32:57	46:04	58:03	13
Best Run	3:41	5:19	6:16	13
Workout Splits
SkiErg	4:06	4:34	5:27	13
Sled Push	1:51	2:55	4:46	13
Sled Pull	3:33	4:28	6:54	13
Burpee Broad Jump	2:44	5:52	7:58	13
Row	4:12	4:52	5:44	13
Farmers Carry	1:35	1:57	2:47	13
Sandbag Lunges	2:43	5:28	8:14	13
Wall Balls	3:31	6:08	10:28	13
Roxzone
Roxzone Time	5:13	7:50	16:54	13