🇬🇧Bryna Chrismas

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-14:331:13:11

London Excel 2025 · Dec 2025

Top 5%#6,038 / 143,620

🇬🇧LondonMar 26

1:14:10#109

🇬🇧LondonDec 25

1:13:11#168

🇬🇧BirminghamOct 25

1:27:44#666

Avg 1:18:21·3 races

HYROX DOUBLESWomen

1:22:28

Birmingham 2024 · Oct 2024

Top 50%#52,162 / 147,927

🇬🇧BirminghamOct 24

1:22:28#539

Avg 1:22:28·1 race

Station Profile

vs 21,972 peers (1:05:51–1:20:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.1%

Running+19.7%

Sled Push+16.9%

Weaknesses

Wall Balls-19.9%

Burpees-8.7%

SkiErg-7.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:14:10	#109	#26
🇬🇧LondonHYROX	HYROX	Dec 2025	1:13:11	#168	#26
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:27:44	#666	#99
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:22:28	#539	#259

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:55

Avg

4:36

Slow

6:19

Run 24r

Fast

3:34

Avg

4:17

Slow

5:16

Run 34r

Fast

3:52

Avg

5:45

Slow

9:26

Run 44r

Fast

3:39

Avg

4:23

Slow

5:23

Run 54r

Fast

3:48

Avg

4:38

Slow

5:33

Run 64r

Fast

3:40

Avg

4:29

Slow

5:35

Run 74r

Fast

3:53

Avg

4:45

Slow

6:00

Run 84r

Fast

4:43

Avg

5:15

Slow

6:02

Run Total4r

Fast

30:33

Avg

38:07

Slow

44:20

Best Run4r

Fast

3:34

Avg

4:13

Slow

5:01

Workout Splits

SkiErg4r

Fast

4:42

Avg

5:04

Slow

5:13

Sled Push4r

Fast

1:42

Avg

1:54

Slow

2:03

Sled Pull4r

Fast

4:10

Avg

5:44

Slow

9:49

Burpee Broad Jump4r

Fast

4:03

Avg

5:06

Slow

5:52

Row4r

Fast

5:10

Avg

5:22

Slow

5:43

Farmers Carry4r

Fast

1:21

Avg

1:34

Slow

1:43

Sandbag Lunges4r

Fast

3:29

Avg

3:59

Slow

4:22

Wall Balls4r

Fast

4:32

Avg

5:43

Slow

6:36

Roxzone

Roxzone Time4r

Fast

4:25

Avg

6:53

Slow

9:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	4:36	6:19	4
Run 2	3:34	4:17	5:16	4
Run 3	3:52	5:45	9:26	4
Run 4	3:39	4:23	5:23	4
Run 5	3:48	4:38	5:33	4
Run 6	3:40	4:29	5:35	4
Run 7	3:53	4:45	6:00	4
Run 8	4:43	5:15	6:02	4
Run Total	30:33	38:07	44:20	4
Best Run	3:34	4:13	5:01	4
Workout Splits
SkiErg	4:42	5:04	5:13	4
Sled Push	1:42	1:54	2:03	4
Sled Pull	4:10	5:44	9:49	4
Burpee Broad Jump	4:03	5:06	5:52	4
Row	5:10	5:22	5:43	4
Farmers Carry	1:21	1:34	1:43	4
Sandbag Lunges	3:29	3:59	4:22	4
Wall Balls	4:32	5:43	6:36	4
Roxzone
Roxzone Time	4:25	6:53	9:59	4