🇩🇪Bruno-Alexander Heinrich
GER
3 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:03
Avg
5:10
Slow
5:48
Run 23r
Fast
5:20
Avg
5:30
Slow
5:43
Run 33r
Fast
5:58
Avg
6:13
Slow
6:25
Run 43r
Fast
5:55
Avg
6:07
Slow
6:20
Run 53r
Fast
5:59
Avg
6:23
Slow
6:53
Run 63r
Fast
6:12
Avg
6:19
Slow
6:24
Run 73r
Fast
6:04
Avg
6:20
Slow
6:45
Run 83r
Fast
6:09
Avg
6:58
Slow
7:52
Run Total3r
Fast
48:07
Avg
48:59
Slow
50:23
Best Run3r
Fast
5:20
Avg
5:30
Slow
5:43
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:34
Slow
4:45
Sled Push3r
Fast
2:42
Avg
3:54
Slow
5:37
Sled Pull3r
Fast
3:57
Avg
4:57
Slow
6:24
Burpee Broad Jump3r
Fast
5:11
Avg
5:28
Slow
5:46
Row3r
Fast
4:45
Avg
5:00
Slow
5:08
Farmers Carry3r
Fast
2:07
Avg
2:21
Slow
2:45
Sandbag Lunges3r
Fast
5:01
Avg
5:21
Slow
5:41
Wall Balls3r
Fast
6:40
Avg
8:10
Slow
10:24
Roxzone
Roxzone Time3r
Fast
4:01
Avg
5:53
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 5:10 | 5:48 | 3 |
| Run 2 | 5:20 | 5:30 | 5:43 | 3 |
| Run 3 | 5:58 | 6:13 | 6:25 | 3 |
| Run 4 | 5:55 | 6:07 | 6:20 | 3 |
| Run 5 | 5:59 | 6:23 | 6:53 | 3 |
| Run 6 | 6:12 | 6:19 | 6:24 | 3 |
| Run 7 | 6:04 | 6:20 | 6:45 | 3 |
| Run 8 | 6:09 | 6:58 | 7:52 | 3 |
| Run Total | 48:07 | 48:59 | 50:23 | 3 |
| Best Run | 5:20 | 5:30 | 5:43 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:34 | 4:45 | 3 |
| Sled Push | 2:42 | 3:54 | 5:37 | 3 |
| Sled Pull | 3:57 | 4:57 | 6:24 | 3 |
| Burpee Broad Jump | 5:11 | 5:28 | 5:46 | 3 |
| Row | 4:45 | 5:00 | 5:08 | 3 |
| Farmers Carry | 2:07 | 2:21 | 2:45 | 3 |
| Sandbag Lunges | 5:01 | 5:21 | 5:41 | 3 |
| Wall Balls | 6:40 | 8:10 | 10:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 5:53 | 6:55 | 3 |