🇬🇧Bruce Lawson

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Malmö 2023 · Sep 2023

Top 10%#8,704 / 150,267

🇸🇪MalmöSep 23

Avg 1:05:04·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 26,256 peers (58:33–1:11:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.7%

Sled Pull+25.4%

Row+11.7%

Weaknesses

Running-8.0%

Farmers-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪MalmöDOUBLES	HYROX DOUBLES	Sep 2023	1:05:04	#13	#6

Split Analysis

Running Splits

Run 11r

Fast

6:34

Avg

6:34

Slow

6:34

Run 21r

Fast

4:34

Avg

4:34

Slow

4:34

Run 31r

Fast

4:46

Avg

4:46

Slow

4:46

Run 41r

Fast

4:47

Avg

4:47

Slow

4:47

Run 51r

Fast

4:56

Avg

4:56

Slow

4:56

Run 61r

Fast

4:51

Avg

4:51

Slow

4:51

Run 71r

Fast

4:41

Avg

4:41

Slow

4:41

Run 81r

Fast

4:44

Avg

4:44

Slow

4:44

Run Total1r

Fast

39:50

Avg

39:50

Slow

39:50

Best Run1r

Fast

4:34

Avg

4:34

Slow

4:34

Workout Splits

SkiErg1r

Fast

3:51

Avg

3:51

Slow

3:51

Sled Push1r

Fast

1:23

Avg

1:23

Slow

1:23

Sled Pull1r

Fast

2:25

Avg

2:25

Slow

2:25

Burpee Broad Jump1r

Fast

2:36

Avg

2:36

Slow

2:36

Row1r

Fast

3:52

Avg

3:52

Slow

3:52

Farmers Carry1r

Fast

1:36

Avg

1:36

Slow

1:36

Sandbag Lunges1r

Fast

2:48

Avg

2:48

Slow

2:48

Wall Balls1r

Fast

3:48

Avg

3:48

Slow

3:48

Roxzone

Roxzone Time1r

Fast

2:59

Avg

2:59

Slow

2:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:34	6:34	6:34	1
Run 2	4:34	4:34	4:34	1
Run 3	4:46	4:46	4:46	1
Run 4	4:47	4:47	4:47	1
Run 5	4:56	4:56	4:56	1
Run 6	4:51	4:51	4:51	1
Run 7	4:41	4:41	4:41	1
Run 8	4:44	4:44	4:44	1
Run Total	39:50	39:50	39:50	1
Best Run	4:34	4:34	4:34	1
Workout Splits
SkiErg	3:51	3:51	3:51	1
Sled Push	1:23	1:23	1:23	1
Sled Pull	2:25	2:25	2:25	1
Burpee Broad Jump	2:36	2:36	2:36	1
Row	3:52	3:52	3:52	1
Farmers Carry	1:36	1:36	1:36	1
Sandbag Lunges	2:48	2:48	2:48	1
Wall Balls	3:48	3:48	3:48	1
Roxzone
Roxzone Time	2:59	2:59	2:59	1