🇿🇦Bronwyn Gordon

RSA

1 race|1 division|1 season|HYROX

HYROXWomen

Johannesburg 2025 · Nov 2025

Top 25%#15,080 / 143,856

🇿🇦JohannesburgNov 25

Avg 1:17:49·1 race

Station Profile

HYROX · Women

vs 37,304 peers (1:10:02–1:25:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.0%

Sled Push+6.1%

Running+5.5%

Weaknesses

Sled Pull-20.9%

Farmers-16.7%

Burpees-15.6%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	1:17:49	#7	#4

Split Analysis

Running Splits

Run 11r

Fast

3:02

Avg

3:02

Slow

3:02

Run 21r

Fast

4:30

Avg

4:30

Slow

4:30

Run 31r

Fast

5:12

Avg

5:12

Slow

5:12

Run 41r

Fast

4:49

Avg

4:49

Slow

4:49

Run 51r

Fast

5:06

Avg

5:06

Slow

5:06

Run 61r

Fast

4:56

Avg

4:56

Slow

4:56

Run 71r

Fast

4:53

Avg

4:53

Slow

4:53

Run 81r

Fast

5:19

Avg

5:19

Slow

5:19

Run Total1r

Fast

37:44

Avg

37:44

Slow

37:44

Best Run1r

Fast

4:30

Avg

4:30

Slow

4:30

Workout Splits

SkiErg1r

Fast

5:19

Avg

5:19

Slow

5:19

Sled Push1r

Fast

2:18

Avg

2:18

Slow

2:18

Sled Pull1r

Fast

5:53

Avg

5:53

Slow

5:53

Burpee Broad Jump1r

Fast

5:56

Avg

5:56

Slow

5:56

Row1r

Fast

5:05

Avg

5:05

Slow

5:05

Farmers Carry1r

Fast

2:22

Avg

2:22

Slow

2:22

Sandbag Lunges1r

Fast

3:31

Avg

3:31

Slow

3:31

Wall Balls1r

Fast

4:45

Avg

4:45

Slow

4:45

Roxzone

Roxzone Time1r

Fast

5:01

Avg

5:01

Slow

5:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	3:02	3:02	1
Run 2	4:30	4:30	4:30	1
Run 3	5:12	5:12	5:12	1
Run 4	4:49	4:49	4:49	1
Run 5	5:06	5:06	5:06	1
Run 6	4:56	4:56	4:56	1
Run 7	4:53	4:53	4:53	1
Run 8	5:19	5:19	5:19	1
Run Total	37:44	37:44	37:44	1
Best Run	4:30	4:30	4:30	1
Workout Splits
SkiErg	5:19	5:19	5:19	1
Sled Push	2:18	2:18	2:18	1
Sled Pull	5:53	5:53	5:53	1
Burpee Broad Jump	5:56	5:56	5:56	1
Row	5:05	5:05	5:05	1
Farmers Carry	2:22	2:22	2:22	1
Sandbag Lunges	3:31	3:31	3:31	1
Wall Balls	4:45	4:45	4:45	1
Roxzone
Roxzone Time	5:01	5:01	5:01	1