🇬🇧Bronagh Dowey
GBR
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:05
Avg
3:50
Slow
4:35
Run 22r
Fast
4:36
Avg
4:49
Slow
5:03
Run 32r
Fast
4:43
Avg
5:04
Slow
5:26
Run 42r
Fast
4:48
Avg
5:03
Slow
5:18
Run 52r
Fast
4:52
Avg
5:06
Slow
5:21
Run 62r
Fast
4:48
Avg
5:02
Slow
5:16
Run 72r
Fast
4:51
Avg
5:05
Slow
5:19
Run 82r
Fast
3:38
Avg
4:20
Slow
5:02
Run Total2r
Fast
38:11
Avg
38:17
Slow
38:23
Best Run2r
Fast
3:38
Avg
4:07
Slow
4:36
Workout Splits
SkiErg2r
Fast
4:53
Avg
4:56
Slow
5:00
Sled Push2r
Fast
2:12
Avg
3:08
Slow
4:05
Sled Pull2r
Fast
4:54
Avg
4:56
Slow
4:58
Burpee Broad Jump2r
Fast
7:00
Avg
7:48
Slow
8:36
Row2r
Fast
5:19
Avg
5:19
Slow
5:20
Farmers Carry2r
Fast
1:47
Avg
2:16
Slow
2:45
Sandbag Lunges2r
Fast
3:29
Avg
3:53
Slow
4:17
Wall Balls2r
Fast
5:22
Avg
5:43
Slow
6:05
Roxzone
Roxzone Time2r
Fast
3:58
Avg
5:02
Slow
6:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 3:50 | 4:35 | 2 |
| Run 2 | 4:36 | 4:49 | 5:03 | 2 |
| Run 3 | 4:43 | 5:04 | 5:26 | 2 |
| Run 4 | 4:48 | 5:03 | 5:18 | 2 |
| Run 5 | 4:52 | 5:06 | 5:21 | 2 |
| Run 6 | 4:48 | 5:02 | 5:16 | 2 |
| Run 7 | 4:51 | 5:05 | 5:19 | 2 |
| Run 8 | 3:38 | 4:20 | 5:02 | 2 |
| Run Total | 38:11 | 38:17 | 38:23 | 2 |
| Best Run | 3:38 | 4:07 | 4:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:53 | 4:56 | 5:00 | 2 |
| Sled Push | 2:12 | 3:08 | 4:05 | 2 |
| Sled Pull | 4:54 | 4:56 | 4:58 | 2 |
| Burpee Broad Jump | 7:00 | 7:48 | 8:36 | 2 |
| Row | 5:19 | 5:19 | 5:20 | 2 |
| Farmers Carry | 1:47 | 2:16 | 2:45 | 2 |
| Sandbag Lunges | 3:29 | 3:53 | 4:17 | 2 |
| Wall Balls | 5:22 | 5:43 | 6:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:58 | 5:02 | 6:07 | 2 |