🇿🇦Brodi Deere

RSA

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Cape Town 2025 · Jul 2025

Top 25%#4,469 / 23,449

🇿🇦Cape TownJul 25

Avg 1:15:33·1 race

Station Profile

HYROX PRO · Women

vs 8,329 peers (1:07:59–1:23:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.5%

Farmers+7.4%

Wall Balls+7.3%

Weaknesses

Sled Pull-4.5%

Running-2.3%

Burpees-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:15:33	#10	#2

Split Analysis

Running Splits

Run 11r

Fast

3:21

Avg

3:21

Slow

3:21

Run 21r

Fast

4:38

Avg

4:38

Slow

4:38

Run 31r

Fast

4:49

Avg

4:49

Slow

4:49

Run 41r

Fast

4:41

Avg

4:41

Slow

4:41

Run 51r

Fast

4:40

Avg

4:40

Slow

4:40

Run 61r

Fast

4:46

Avg

4:46

Slow

4:46

Run 71r

Fast

4:49

Avg

4:49

Slow

4:49

Run 81r

Fast

5:47

Avg

5:47

Slow

5:47

Run Total1r

Fast

37:29

Avg

37:29

Slow

37:29

Best Run1r

Fast

4:38

Avg

4:38

Slow

4:38

Workout Splits

SkiErg1r

Fast

4:35

Avg

4:35

Slow

4:35

Sled Push1r

Fast

3:19

Avg

3:19

Slow

3:19

Sled Pull1r

Fast

5:28

Avg

5:28

Slow

5:28

Burpee Broad Jump1r

Fast

4:21

Avg

4:21

Slow

4:21

Row1r

Fast

4:50

Avg

4:50

Slow

4:50

Farmers Carry1r

Fast

2:05

Avg

2:05

Slow

2:05

Sandbag Lunges1r

Fast

3:54

Avg

3:54

Slow

3:54

Wall Balls1r

Fast

4:55

Avg

4:55

Slow

4:55

Roxzone

Roxzone Time1r

Fast

4:41

Avg

4:41

Slow

4:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	3:21	3:21	1
Run 2	4:38	4:38	4:38	1
Run 3	4:49	4:49	4:49	1
Run 4	4:41	4:41	4:41	1
Run 5	4:40	4:40	4:40	1
Run 6	4:46	4:46	4:46	1
Run 7	4:49	4:49	4:49	1
Run 8	5:47	5:47	5:47	1
Run Total	37:29	37:29	37:29	1
Best Run	4:38	4:38	4:38	1
Workout Splits
SkiErg	4:35	4:35	4:35	1
Sled Push	3:19	3:19	3:19	1
Sled Pull	5:28	5:28	5:28	1
Burpee Broad Jump	4:21	4:21	4:21	1
Row	4:50	4:50	4:50	1
Farmers Carry	2:05	2:05	2:05	1
Sandbag Lunges	3:54	3:54	3:54	1
Wall Balls	4:55	4:55	4:55	1
Roxzone
Roxzone Time	4:41	4:41	4:41	1