🇺🇸Brock Vorwald
USA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:38
Avg
7:06
Slow
8:12
Run 23r
Fast
7:02
Avg
7:49
Slow
8:32
Run 33r
Fast
8:05
Avg
8:27
Slow
9:10
Run 43r
Fast
7:46
Avg
8:21
Slow
9:22
Run 53r
Fast
8:24
Avg
8:33
Slow
8:47
Run 63r
Fast
8:08
Avg
8:35
Slow
9:04
Run 73r
Fast
8:04
Avg
8:48
Slow
9:40
Run 83r
Fast
8:26
Avg
10:12
Slow
11:15
Run Total3r
Fast
1:05:13
Avg
1:07:50
Slow
1:12:59
Best Run3r
Fast
5:38
Avg
7:01
Slow
7:55
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:33
Slow
4:46
Sled Push2r
Fast
2:19
Avg
2:49
Slow
3:19
Sled Pull2r
Fast
4:05
Avg
5:04
Slow
6:04
Burpee Broad Jump3r
Fast
4:13
Avg
7:50
Slow
10:08
Row3r
Fast
4:20
Avg
4:34
Slow
4:55
Farmers Carry3r
Fast
1:52
Avg
2:14
Slow
2:55
Sandbag Lunges3r
Fast
4:48
Avg
5:56
Slow
7:06
Wall Balls3r
Fast
6:39
Avg
7:07
Slow
7:26
Roxzone
Roxzone Time2r
Fast
6:50
Avg
7:42
Slow
8:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:38 | 7:06 | 8:12 | 3 |
| Run 2 | 7:02 | 7:49 | 8:32 | 3 |
| Run 3 | 8:05 | 8:27 | 9:10 | 3 |
| Run 4 | 7:46 | 8:21 | 9:22 | 3 |
| Run 5 | 8:24 | 8:33 | 8:47 | 3 |
| Run 6 | 8:08 | 8:35 | 9:04 | 3 |
| Run 7 | 8:04 | 8:48 | 9:40 | 3 |
| Run 8 | 8:26 | 10:12 | 11:15 | 3 |
| Run Total | 1:05:13 | 1:07:50 | 1:12:59 | 3 |
| Best Run | 5:38 | 7:01 | 7:55 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:33 | 4:46 | 3 |
| Sled Push | 2:19 | 2:49 | 3:19 | 2 |
| Sled Pull | 4:05 | 5:04 | 6:04 | 2 |
| Burpee Broad Jump | 4:13 | 7:50 | 10:08 | 3 |
| Row | 4:20 | 4:34 | 4:55 | 3 |
| Farmers Carry | 1:52 | 2:14 | 2:55 | 3 |
| Sandbag Lunges | 4:48 | 5:56 | 7:06 | 3 |
| Wall Balls | 6:39 | 7:07 | 7:26 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:50 | 7:42 | 8:34 | 2 |