🇺🇸Brock Vale
USA
2 races|1 division|1 season|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:06
Avg
3:48
Slow
4:30
Run 22r
Fast
4:27
Avg
4:29
Slow
4:31
Run 32r
Fast
5:01
Avg
5:04
Slow
5:07
Run 42r
Fast
5:05
Avg
5:08
Slow
5:12
Run 52r
Fast
5:00
Avg
5:07
Slow
5:15
Run 62r
Fast
5:13
Avg
5:26
Slow
5:40
Run 72r
Fast
4:44
Avg
5:03
Slow
5:22
Run 82r
Fast
5:42
Avg
6:10
Slow
6:38
Run Total2r
Fast
39:43
Avg
40:12
Slow
40:42
Best Run2r
Fast
4:27
Avg
4:29
Slow
4:31
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:13
Slow
4:16
Sled Push2r
Fast
3:41
Avg
4:22
Slow
5:04
Sled Pull2r
Fast
7:32
Avg
8:15
Slow
8:58
Burpee Broad Jump2r
Fast
4:47
Avg
4:47
Slow
4:47
Row2r
Fast
4:27
Avg
4:31
Slow
4:35
Farmers Carry2r
Fast
2:17
Avg
2:38
Slow
2:59
Sandbag Lunges2r
Fast
4:13
Avg
4:17
Slow
4:22
Wall Balls2r
Fast
5:30
Avg
5:52
Slow
6:15
Roxzone
Roxzone Time2r
Fast
5:43
Avg
6:41
Slow
7:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 3:48 | 4:30 | 2 |
| Run 2 | 4:27 | 4:29 | 4:31 | 2 |
| Run 3 | 5:01 | 5:04 | 5:07 | 2 |
| Run 4 | 5:05 | 5:08 | 5:12 | 2 |
| Run 5 | 5:00 | 5:07 | 5:15 | 2 |
| Run 6 | 5:13 | 5:26 | 5:40 | 2 |
| Run 7 | 4:44 | 5:03 | 5:22 | 2 |
| Run 8 | 5:42 | 6:10 | 6:38 | 2 |
| Run Total | 39:43 | 40:12 | 40:42 | 2 |
| Best Run | 4:27 | 4:29 | 4:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:13 | 4:16 | 2 |
| Sled Push | 3:41 | 4:22 | 5:04 | 2 |
| Sled Pull | 7:32 | 8:15 | 8:58 | 2 |
| Burpee Broad Jump | 4:47 | 4:47 | 4:47 | 2 |
| Row | 4:27 | 4:31 | 4:35 | 2 |
| Farmers Carry | 2:17 | 2:38 | 2:59 | 2 |
| Sandbag Lunges | 4:13 | 4:17 | 4:22 | 2 |
| Wall Balls | 5:30 | 5:52 | 6:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 6:41 | 7:39 | 2 |