🇦🇺Brock Day

AUS

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

59:50

Melbourne 2025 · Dec 2025

Top 5%#2,024 / 151,075

🇦🇺BrisbaneApr 26

1:02:50#26

🇦🇺MelbourneDec 25

59:50#59

Avg 1:01:20·2 races

HYROXMen

1:06:24

Brisbane 2026 · Apr 2026

Top 5%#11,836 / 277,238

🇦🇺BrisbaneApr 26

1:06:24#29

Avg 1:06:24·1 race

Station Profile

vs 10,177 peers (53:51–1:05:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+10.3%

Running+9.6%

Wall Balls+9.3%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:02:50	#26	#12
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:06:24	#29	#9
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	59:50	#59	#25

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:18

Avg

3:00

Slow

3:24

Run 23r

Fast

3:46

Avg

3:49

Slow

3:55

Run 33r

Fast

4:06

Avg

4:08

Slow

4:11

Run 43r

Fast

3:56

Avg

4:05

Slow

4:14

Run 53r

Fast

4:05

Avg

4:17

Slow

4:29

Run 63r

Fast

3:59

Avg

4:11

Slow

4:19

Run 73r

Fast

4:00

Avg

4:10

Slow

4:21

Run 83r

Fast

4:30

Avg

5:15

Slow

6:42

Run Total3r

Fast

30:50

Avg

32:54

Slow

34:50

Best Run3r

Fast

3:46

Avg

3:49

Slow

3:55

Workout Splits

SkiErg3r

Fast

3:52

Avg

3:57

Slow

4:05

Sled Push3r

Fast

1:35

Avg

1:49

Slow

2:10

Sled Pull3r

Fast

2:49

Avg

3:08

Slow

3:42

Burpee Broad Jump3r

Fast

2:16

Avg

2:45

Slow

3:35

Row3r

Fast

4:12

Avg

4:15

Slow

4:20

Farmers Carry3r

Fast

1:25

Avg

1:30

Slow

1:35

Sandbag Lunges3r

Fast

2:41

Avg

3:14

Slow

4:11

Wall Balls3r

Fast

3:21

Avg

3:49

Slow

4:12

Roxzone

Roxzone Time3r

Fast

5:06

Avg

5:42

Slow

6:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:18	3:00	3:24	3
Run 2	3:46	3:49	3:55	3
Run 3	4:06	4:08	4:11	3
Run 4	3:56	4:05	4:14	3
Run 5	4:05	4:17	4:29	3
Run 6	3:59	4:11	4:19	3
Run 7	4:00	4:10	4:21	3
Run 8	4:30	5:15	6:42	3
Run Total	30:50	32:54	34:50	3
Best Run	3:46	3:49	3:55	3
Workout Splits
SkiErg	3:52	3:57	4:05	3
Sled Push	1:35	1:49	2:10	3
Sled Pull	2:49	3:08	3:42	3
Burpee Broad Jump	2:16	2:45	3:35	3
Row	4:12	4:15	4:20	3
Farmers Carry	1:25	1:30	1:35	3
Sandbag Lunges	2:41	3:14	4:11	3
Wall Balls	3:21	3:49	4:12	3
Roxzone
Roxzone Time	5:06	5:42	6:25	3