🇸🇬Bright Chi Ian Hong
SIN
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:57
Avg
5:51
Slow
6:53
Run 23r
Fast
4:20
Avg
4:55
Slow
5:22
Run 33r
Fast
4:28
Avg
5:06
Slow
5:26
Run 43r
Fast
4:39
Avg
5:12
Slow
5:32
Run 53r
Fast
4:35
Avg
5:14
Slow
5:40
Run 63r
Fast
4:33
Avg
5:11
Slow
5:34
Run 73r
Fast
4:43
Avg
5:15
Slow
5:35
Run 83r
Fast
6:01
Avg
7:54
Slow
11:25
Run Total3r
Fast
40:08
Avg
44:36
Slow
49:55
Best Run3r
Fast
4:20
Avg
4:55
Slow
5:22
Workout Splits
SkiErg3r
Fast
4:36
Avg
4:58
Slow
5:12
Sled Push3r
Fast
2:23
Avg
3:57
Slow
4:46
Sled Pull3r
Fast
3:42
Avg
6:04
Slow
7:28
Burpee Broad Jump3r
Fast
2:30
Avg
4:54
Slow
6:37
Row3r
Fast
4:23
Avg
4:59
Slow
5:32
Farmers Carry3r
Fast
1:34
Avg
2:14
Slow
2:45
Sandbag Lunges3r
Fast
3:15
Avg
4:41
Slow
5:27
Wall Balls3r
Fast
4:27
Avg
6:51
Slow
9:03
Roxzone
Roxzone Time3r
Fast
1:05
Avg
6:19
Slow
9:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:57 | 5:51 | 6:53 | 3 |
| Run 2 | 4:20 | 4:55 | 5:22 | 3 |
| Run 3 | 4:28 | 5:06 | 5:26 | 3 |
| Run 4 | 4:39 | 5:12 | 5:32 | 3 |
| Run 5 | 4:35 | 5:14 | 5:40 | 3 |
| Run 6 | 4:33 | 5:11 | 5:34 | 3 |
| Run 7 | 4:43 | 5:15 | 5:35 | 3 |
| Run 8 | 6:01 | 7:54 | 11:25 | 3 |
| Run Total | 40:08 | 44:36 | 49:55 | 3 |
| Best Run | 4:20 | 4:55 | 5:22 | 3 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:58 | 5:12 | 3 |
| Sled Push | 2:23 | 3:57 | 4:46 | 3 |
| Sled Pull | 3:42 | 6:04 | 7:28 | 3 |
| Burpee Broad Jump | 2:30 | 4:54 | 6:37 | 3 |
| Row | 4:23 | 4:59 | 5:32 | 3 |
| Farmers Carry | 1:34 | 2:14 | 2:45 | 3 |
| Sandbag Lunges | 3:15 | 4:41 | 5:27 | 3 |
| Wall Balls | 4:27 | 6:51 | 9:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 1:05 | 6:19 | 9:56 | 3 |