🇺🇸Brian Smasal
USA
4 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:06
Avg
5:48
Slow
7:01
Run 24r
Fast
6:24
Avg
8:01
Slow
9:26
Run 34r
Fast
7:22
Avg
9:14
Slow
12:31
Run 44r
Fast
7:11
Avg
7:34
Slow
7:57
Run 54r
Fast
8:17
Avg
8:45
Slow
9:57
Run 64r
Fast
6:33
Avg
7:40
Slow
8:21
Run 74r
Fast
6:20
Avg
7:17
Slow
7:58
Run 84r
Fast
7:46
Avg
10:04
Slow
14:48
Run Total4r
Fast
1:00:36
Avg
1:05:38
Slow
1:16:09
Best Run4r
Fast
5:38
Avg
6:54
Slow
9:06
Workout Splits
SkiErg4r
Fast
4:34
Avg
4:53
Slow
5:16
Sled Push4r
Fast
3:05
Avg
4:56
Slow
8:04
Sled Pull4r
Fast
5:31
Avg
6:49
Slow
9:47
Burpee Broad Jump4r
Fast
5:22
Avg
6:46
Slow
10:00
Row4r
Fast
5:16
Avg
5:32
Slow
6:01
Farmers Carry4r
Fast
1:51
Avg
1:59
Slow
2:12
Sandbag Lunges4r
Fast
3:52
Avg
5:31
Slow
7:52
Wall Balls4r
Fast
5:38
Avg
7:48
Slow
10:24
Roxzone
Roxzone Time4r
Fast
10:28
Avg
12:34
Slow
16:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 5:48 | 7:01 | 4 |
| Run 2 | 6:24 | 8:01 | 9:26 | 4 |
| Run 3 | 7:22 | 9:14 | 12:31 | 4 |
| Run 4 | 7:11 | 7:34 | 7:57 | 4 |
| Run 5 | 8:17 | 8:45 | 9:57 | 4 |
| Run 6 | 6:33 | 7:40 | 8:21 | 4 |
| Run 7 | 6:20 | 7:17 | 7:58 | 4 |
| Run 8 | 7:46 | 10:04 | 14:48 | 4 |
| Run Total | 1:00:36 | 1:05:38 | 1:16:09 | 4 |
| Best Run | 5:38 | 6:54 | 9:06 | 4 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:53 | 5:16 | 4 |
| Sled Push | 3:05 | 4:56 | 8:04 | 4 |
| Sled Pull | 5:31 | 6:49 | 9:47 | 4 |
| Burpee Broad Jump | 5:22 | 6:46 | 10:00 | 4 |
| Row | 5:16 | 5:32 | 6:01 | 4 |
| Farmers Carry | 1:51 | 1:59 | 2:12 | 4 |
| Sandbag Lunges | 3:52 | 5:31 | 7:52 | 4 |
| Wall Balls | 5:38 | 7:48 | 10:24 | 4 |
| Roxzone | ||||
| Roxzone Time | 10:28 | 12:34 | 16:43 | 4 |