🇮🇪Brian O'Donoghue

IRL

3 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

1:10:34

Dublin 2024 · Nov 2024

#13,978 / 26,790

🇮🇪DublinNov 24

1:10:34#69

Avg 1:10:34·1 race

HYROXMen

1:12:31

London Excel 2025 · Dec 2025

Top 25%#38,321 / 283,462

🇪🇸MalagaApr 26

1:16:49#907

🇬🇧LondonDec 25

1:12:31#1139

Avg 1:14:40·2 races

Station Profile

vs 77,128 peers (1:05:15–1:19:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+15.1%

Wall Balls+8.9%

Sled Pull+8.0%

Weaknesses

Sled Push-13.0%

SkiErg-7.1%

Burpees-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:16:49	#907	#224
🇬🇧LondonHYROX	HYROX	Dec 2025	1:12:31	#1139	#338
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:10:34	#69	#49

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:54

Avg

3:33

Slow

4:12

Run 23r

Fast

3:41

Avg

4:28

Slow

5:19

Run 33r

Fast

3:44

Avg

4:37

Slow

5:32

Run 43r

Fast

3:45

Avg

4:41

Slow

5:44

Run 53r

Fast

3:50

Avg

4:42

Slow

5:36

Run 63r

Fast

3:47

Avg

4:44

Slow

5:44

Run 73r

Fast

3:50

Avg

4:49

Slow

5:41

Run 83r

Fast

3:49

Avg

4:39

Slow

5:19

Run Total3r

Fast

30:46

Avg

36:10

Slow

40:55

Best Run3r

Fast

3:41

Avg

3:58

Slow

4:25

Workout Splits

SkiErg3r

Fast

3:54

Avg

4:17

Slow

4:37

Sled Push3r

Fast

2:01

Avg

2:42

Slow

3:08

Sled Pull3r

Fast

3:40

Avg

3:50

Slow

4:03

Burpee Broad Jump3r

Fast

2:40

Avg

4:14

Slow

5:26

Row3r

Fast

4:04

Avg

4:27

Slow

4:45

Farmers Carry3r

Fast

1:42

Avg

1:45

Slow

1:48

Sandbag Lunges3r

Fast

3:38

Avg

4:19

Slow

5:08

Wall Balls3r

Fast

3:59

Avg

5:08

Slow

6:24

Roxzone

Roxzone Time3r

Fast

4:06

Avg

6:28

Slow

10:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	3:33	4:12	3
Run 2	3:41	4:28	5:19	3
Run 3	3:44	4:37	5:32	3
Run 4	3:45	4:41	5:44	3
Run 5	3:50	4:42	5:36	3
Run 6	3:47	4:44	5:44	3
Run 7	3:50	4:49	5:41	3
Run 8	3:49	4:39	5:19	3
Run Total	30:46	36:10	40:55	3
Best Run	3:41	3:58	4:25	3
Workout Splits
SkiErg	3:54	4:17	4:37	3
Sled Push	2:01	2:42	3:08	3
Sled Pull	3:40	3:50	4:03	3
Burpee Broad Jump	2:40	4:14	5:26	3
Row	4:04	4:27	4:45	3
Farmers Carry	1:42	1:45	1:48	3
Sandbag Lunges	3:38	4:19	5:08	3
Wall Balls	3:59	5:08	6:24	3
Roxzone
Roxzone Time	4:06	6:28	10:15	3