🇮🇪Brian Mcdonald

IRL

5 races|1 division|3 seasons|HYROX

HYROXMen

Dublin 2024 · Nov 2024

Top 50%#132,622 / 281,860

🇵🇱WarsawApr 26

🇸🇪StockholmDec 25

🇪🇸BarcelonaApr 25

🇮🇪DublinNov 24

🇬🇧LondonNov 22

Avg 1:48:33·5 races

Station Profile

HYROX · Men

vs 117,184 peers (1:17:24–1:34:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.9%

Sled Push+12.5%

SkiErg+7.9%

Weaknesses

Wall Balls-27.2%

Burpees-26.4%

Sandbag-9.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:54:32	#2424	#563
🇸🇪StockholmHYROX	HYROX	Dec 2025	2:01:09	#1716	#334
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	2:09:23	#1875	#458
🇮🇪DublinHYROX	HYROX	Nov 2024	1:26:04	#975	#234
🇬🇧LondonHYROX	HYROX	Nov 2022	1:31:37	#959	#63

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:00

Avg

4:37

Slow

5:32

Run 25r

Fast

4:58

Avg

5:35

Slow

6:34

Run 35r

Fast

5:32

Avg

5:58

Slow

6:41

Run 45r

Fast

5:31

Avg

6:23

Slow

7:58

Run 55r

Fast

5:41

Avg

6:45

Slow

9:12

Run 65r

Fast

5:51

Avg

6:06

Slow

6:20

Run 75r

Fast

5:38

Avg

6:10

Slow

7:15

Run 85r

Fast

4:29

Avg

7:58

Slow

11:20

Run Total5r

Fast

41:22

Avg

49:31

Slow

55:48

Best Run5r

Fast

4:29

Avg

5:16

Slow

6:04

Workout Splits

SkiErg5r

Fast

4:07

Avg

4:45

Slow

5:29

Sled Push5r

Fast

2:36

Avg

3:24

Slow

4:31

Sled Pull5r

Fast

4:12

Avg

6:50

Slow

8:56

Burpee Broad Jump5r

Fast

4:50

Avg

6:32

Slow

8:28

Row5r

Fast

4:34

Avg

5:16

Slow

5:42

Farmers Carry5r

Fast

2:08

Avg

2:48

Slow

4:19

Sandbag Lunges5r

Fast

5:23

Avg

7:24

Slow

9:11

Wall Balls5r

Fast

7:32

Avg

11:28

Slow

15:55

Roxzone

Roxzone Time5r

Fast

5:11

Avg

10:35

Slow

16:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	4:37	5:32	5
Run 2	4:58	5:35	6:34	5
Run 3	5:32	5:58	6:41	5
Run 4	5:31	6:23	7:58	5
Run 5	5:41	6:45	9:12	5
Run 6	5:51	6:06	6:20	5
Run 7	5:38	6:10	7:15	5
Run 8	4:29	7:58	11:20	5
Run Total	41:22	49:31	55:48	5
Best Run	4:29	5:16	6:04	5
Workout Splits
SkiErg	4:07	4:45	5:29	5
Sled Push	2:36	3:24	4:31	5
Sled Pull	4:12	6:50	8:56	5
Burpee Broad Jump	4:50	6:32	8:28	5
Row	4:34	5:16	5:42	5
Farmers Carry	2:08	2:48	4:19	5
Sandbag Lunges	5:23	7:24	9:11	5
Wall Balls	7:32	11:28	15:55	5
Roxzone
Roxzone Time	5:11	10:35	16:56	5