๐Ÿ‡ต๐Ÿ‡ฑBrian Kolodziejski

POL

2 races|1 division|2 seasons|HYROX
HYROXMen
Birmingham 2024 ยท Oct 2024
#259,738 / 283,463
Avg 2:04:11ยท2 races

Station Profile

HYROX ยท Men
vs 36,633 peers (1:46:03โ€“2:09:37)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+12.2%
Sandbag+5.8%
Running+0.4%

Weaknesses

Sled Push-18.4%
Burpees-9.8%
Sled Pull-9.6%

Race History

EventTimeRank
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX2:10:36#2527
๐Ÿ‡ฌ๐Ÿ‡งBirminghamHYROX1:57:47#2595

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:15
Avg
5:55
Slow
6:35
Run 22r
Fast
6:01
Avg
6:39
Slow
7:17
Run 32r
Fast
7:16
Avg
7:32
Slow
7:49
Run 42r
Fast
7:19
Avg
7:46
Slow
8:14
Run 52r
Fast
6:47
Avg
7:37
Slow
8:27
Run 62r
Fast
6:13
Avg
7:03
Slow
7:53
Run 72r
Fast
6:35
Avg
7:28
Slow
8:22
Run 82r
Fast
7:43
Avg
7:46
Slow
7:49
Run Total2r
Fast
54:24
Avg
57:43
Slow
1:01:03
Best Run2r
Fast
6:01
Avg
6:39
Slow
7:17
Workout Splits
SkiErg2r
Fast
5:00
Avg
5:01
Slow
5:02
Sled Push2r
Fast
4:41
Avg
4:57
Slow
5:14
Sled Pull2r
Fast
6:49
Avg
7:08
Slow
7:27
Burpee Broad Jump2r
Fast
8:48
Avg
8:48
Slow
8:48
Row2r
Fast
5:29
Avg
5:30
Slow
5:31
Farmers Carry2r
Fast
3:01
Avg
3:01
Slow
3:02
Sandbag Lunges2r
Fast
7:03
Avg
8:06
Slow
9:10
Wall Balls2r
Fast
9:04
Avg
11:16
Slow
13:29
Roxzone
Roxzone Time2r
Fast
12:37
Avg
12:44
Slow
12:52