🇭🇰Brian Cheung
HKG
3 races|2 divisions|3 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Hong Kong 2022 · Nov 2022
Top 50%#70,237 / 150,170
🇭🇰Hong KongNov 23
1:24:27#95
🇭🇰Hong KongNov 22
1:20:50#24
Avg 1:22:38·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇭🇰Hong KongPRO | 1:40:08 | #128 | |
| 🇭🇰Hong KongDOUBLES | 1:24:27 | #95 | |
| 🇭🇰Hong KongDOUBLES | 1:20:50 | #24 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:16
Avg
4:05
Slow
4:36
Run 23r
Fast
5:20
Avg
5:20
Slow
5:22
Run 33r
Fast
5:42
Avg
5:45
Slow
5:52
Run 43r
Fast
5:41
Avg
5:50
Slow
5:58
Run 53r
Fast
5:54
Avg
6:00
Slow
6:12
Run 63r
Fast
6:11
Avg
6:41
Slow
7:31
Run 73r
Fast
5:57
Avg
6:31
Slow
7:33
Run 83r
Fast
6:16
Avg
6:29
Slow
6:44
Run Total2r
Fast
45:51
Avg
47:30
Slow
49:10
Best Run2r
Fast
4:23
Avg
4:29
Slow
4:36
Workout Splits
SkiErg3r
Fast
4:10
Avg
4:14
Slow
4:20
Sled Push3r
Fast
1:29
Avg
2:49
Slow
5:14
Sled Pull3r
Fast
3:11
Avg
5:24
Slow
9:34
Burpee Broad Jump3r
Fast
2:53
Avg
3:56
Slow
5:58
Row3r
Fast
4:56
Avg
5:16
Slow
5:41
Farmers Carry3r
Fast
1:15
Avg
1:48
Slow
2:12
Sandbag Lunges3r
Fast
3:13
Avg
3:54
Slow
5:05
Wall Balls3r
Fast
4:54
Avg
5:55
Slow
7:26
Roxzone
Roxzone Time2r
Fast
7:14
Avg
7:28
Slow
7:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:05 | 4:36 | 3 |
| Run 2 | 5:20 | 5:20 | 5:22 | 3 |
| Run 3 | 5:42 | 5:45 | 5:52 | 3 |
| Run 4 | 5:41 | 5:50 | 5:58 | 3 |
| Run 5 | 5:54 | 6:00 | 6:12 | 3 |
| Run 6 | 6:11 | 6:41 | 7:31 | 3 |
| Run 7 | 5:57 | 6:31 | 7:33 | 3 |
| Run 8 | 6:16 | 6:29 | 6:44 | 3 |
| Run Total | 45:51 | 47:30 | 49:10 | 2 |
| Best Run | 4:23 | 4:29 | 4:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:14 | 4:20 | 3 |
| Sled Push | 1:29 | 2:49 | 5:14 | 3 |
| Sled Pull | 3:11 | 5:24 | 9:34 | 3 |
| Burpee Broad Jump | 2:53 | 3:56 | 5:58 | 3 |
| Row | 4:56 | 5:16 | 5:41 | 3 |
| Farmers Carry | 1:15 | 1:48 | 2:12 | 3 |
| Sandbag Lunges | 3:13 | 3:54 | 5:05 | 3 |
| Wall Balls | 4:54 | 5:55 | 7:26 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:14 | 7:28 | 7:43 | 2 |