๐ฆ๐บBrett Goss
AUS
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
Hong Kong 2022 ยท Nov 2022
Top 50%#50,203 / 151,666
๐ญ๐ฐHong KongNov 23
1:12:18#78
๐ญ๐ฐHong KongNov 22
1:10:32#14
Avg 1:11:25ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ญ๐ฐHong KongDOUBLES | 1:12:18 | #78 | |
| ๐ญ๐ฐHong KongDOUBLES | 1:10:32 | #14 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:14
Avg
4:17
Slow
4:20
Run 22r
Fast
5:08
Avg
5:13
Slow
5:18
Run 32r
Fast
5:44
Avg
5:49
Slow
5:55
Run 42r
Fast
5:54
Avg
5:59
Slow
6:04
Run 52r
Fast
5:58
Avg
6:00
Slow
6:03
Run 62r
Fast
5:51
Avg
5:56
Slow
6:02
Run 72r
Fast
5:42
Avg
5:57
Slow
6:13
Run 82r
Fast
5:41
Avg
6:00
Slow
6:20
Run Total2r
Fast
44:08
Avg
45:09
Slow
46:11
Best Run2r
Fast
4:14
Avg
4:17
Slow
4:20
Workout Splits
SkiErg2r
Fast
3:43
Avg
3:47
Slow
3:51
Sled Push2r
Fast
1:05
Avg
1:08
Slow
1:11
Sled Pull2r
Fast
2:09
Avg
2:15
Slow
2:22
Burpee Broad Jump2r
Fast
2:19
Avg
2:33
Slow
2:48
Row2r
Fast
4:03
Avg
4:11
Slow
4:20
Farmers Carry2r
Fast
1:43
Avg
1:45
Slow
1:48
Sandbag Lunges2r
Fast
2:46
Avg
3:03
Slow
3:20
Wall Balls2r
Fast
3:38
Avg
3:41
Slow
3:44
Roxzone
Roxzone Time2r
Fast
3:36
Avg
3:55
Slow
4:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 4:17 | 4:20 | 2 |
| Run 2 | 5:08 | 5:13 | 5:18 | 2 |
| Run 3 | 5:44 | 5:49 | 5:55 | 2 |
| Run 4 | 5:54 | 5:59 | 6:04 | 2 |
| Run 5 | 5:58 | 6:00 | 6:03 | 2 |
| Run 6 | 5:51 | 5:56 | 6:02 | 2 |
| Run 7 | 5:42 | 5:57 | 6:13 | 2 |
| Run 8 | 5:41 | 6:00 | 6:20 | 2 |
| Run Total | 44:08 | 45:09 | 46:11 | 2 |
| Best Run | 4:14 | 4:17 | 4:20 | 2 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:47 | 3:51 | 2 |
| Sled Push | 1:05 | 1:08 | 1:11 | 2 |
| Sled Pull | 2:09 | 2:15 | 2:22 | 2 |
| Burpee Broad Jump | 2:19 | 2:33 | 2:48 | 2 |
| Row | 4:03 | 4:11 | 4:20 | 2 |
| Farmers Carry | 1:43 | 1:45 | 1:48 | 2 |
| Sandbag Lunges | 2:46 | 3:03 | 3:20 | 2 |
| Wall Balls | 3:38 | 3:41 | 3:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:36 | 3:55 | 4:14 | 2 |