πΊπΈBrent Dyrness
USA
5 races|1 division|2 seasons|HYROX
HYROXMen
-8:071:43:18
Bangkok 2026 Β· Mar 2026
#225,815 / 283,405
πΉπBangkokMar 26
1:43:18#1789
πΉπBangkokMar 26
1:43:18#1787
π―π΅OsakaJan 26
1:51:25#1328
π―π΅YokohamaAug 25
2:03:04#639
πΊπΈLos AngelesSep 21
1:52:21#64
Avg 1:50:41Β·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΉπBangkokHYROX | 1:43:18 | #1789 | |
| πΉπBangkokHYROX | 1:43:18 | #1787 | |
| π―π΅OsakaHYROX | 1:51:25 | #1328 | |
| π―π΅YokohamaHYROX | 2:03:04 | #639 | |
| πΊπΈLos AngelesHYROX | 1:52:21 | #64 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:24
Avg
5:52
Slow
7:28
Run 25r
Fast
4:42
Avg
5:38
Slow
6:47
Run 35r
Fast
5:04
Avg
6:03
Slow
7:25
Run 45r
Fast
5:05
Avg
6:03
Slow
7:22
Run 55r
Fast
5:10
Avg
6:17
Slow
7:42
Run 65r
Fast
5:12
Avg
6:12
Slow
7:24
Run 75r
Fast
5:23
Avg
6:30
Slow
7:49
Run 85r
Fast
6:37
Avg
7:29
Slow
8:48
Run Total5r
Fast
44:37
Avg
50:04
Slow
58:08
Best Run5r
Fast
4:42
Avg
5:16
Slow
6:14
Workout Splits
SkiErg5r
Fast
4:35
Avg
4:47
Slow
5:03
Sled Push5r
Fast
2:27
Avg
3:31
Slow
6:10
Sled Pull5r
Fast
5:32
Avg
6:01
Slow
6:42
Burpee Broad Jump5r
Fast
6:39
Avg
7:22
Slow
8:36
Row5r
Fast
4:59
Avg
5:09
Slow
5:21
Farmers Carry5r
Fast
2:28
Avg
2:40
Slow
3:07
Sandbag Lunges5r
Fast
7:07
Avg
10:27
Slow
15:59
Wall Balls5r
Fast
8:06
Avg
10:58
Slow
16:36
Roxzone
Roxzone Time5r
Fast
6:15
Avg
9:44
Slow
11:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 5:52 | 7:28 | 5 |
| Run 2 | 4:42 | 5:38 | 6:47 | 5 |
| Run 3 | 5:04 | 6:03 | 7:25 | 5 |
| Run 4 | 5:05 | 6:03 | 7:22 | 5 |
| Run 5 | 5:10 | 6:17 | 7:42 | 5 |
| Run 6 | 5:12 | 6:12 | 7:24 | 5 |
| Run 7 | 5:23 | 6:30 | 7:49 | 5 |
| Run 8 | 6:37 | 7:29 | 8:48 | 5 |
| Run Total | 44:37 | 50:04 | 58:08 | 5 |
| Best Run | 4:42 | 5:16 | 6:14 | 5 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:47 | 5:03 | 5 |
| Sled Push | 2:27 | 3:31 | 6:10 | 5 |
| Sled Pull | 5:32 | 6:01 | 6:42 | 5 |
| Burpee Broad Jump | 6:39 | 7:22 | 8:36 | 5 |
| Row | 4:59 | 5:09 | 5:21 | 5 |
| Farmers Carry | 2:28 | 2:40 | 3:07 | 5 |
| Sandbag Lunges | 7:07 | 10:27 | 15:59 | 5 |
| Wall Balls | 8:06 | 10:58 | 16:36 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:15 | 9:44 | 11:23 | 5 |