🇬🇧Brendan Ross

GBR

6 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMixed

Sydney 2024 · Jul 2024

Top 10%#9,432 / 150,170

🇦🇺SydneyJul 24

Avg 1:05:26·1 race

HYROXMen

Brisbane APAC Championships 2026 · Apr 2026

Top 25%#50,855 / 275,788

🇦🇺BrisbaneApr 26

🇳🇿AucklandJan 26

🇦🇺BrisbaneMar 25

Avg 1:30:09·3 races

HYROX PRO DOUBLESMen

Bangkok 2025 · May 2025

#19,117 / 25,076

🇦🇺MelbourneDec 25

🇹🇭BangkokMay 25

Avg 1:19:39·2 races

Station Profile

vs 88,162 peers (1:07:21–1:22:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+44.2%

Sled Pull+17.1%

Farmers+12.6%

Weaknesses

Burpees-26.4%

Sled Push-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:14:50	#180	#38
🇳🇿AucklandHYROX	HYROX	Jan 2026	1:30:26	#577	#127
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:20:46	#371	#104
🇹🇭BangkokPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:18:33	#83	#51
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:45:12	#1208	#239
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:05:26	#17	#9

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:40

Avg

4:23

Slow

5:05

Run 26r

Fast

4:19

Avg

4:49

Slow

5:18

Run 36r

Fast

4:24

Avg

5:09

Slow

5:53

Run 46r

Fast

4:33

Avg

5:10

Slow

5:53

Run 56r

Fast

4:34

Avg

5:15

Slow

6:07

Run 66r

Fast

4:41

Avg

5:15

Slow

5:50

Run 76r

Fast

4:43

Avg

5:29

Slow

6:20

Run 86r

Fast

4:55

Avg

6:18

Slow

7:43

Run Total6r

Fast

35:49

Avg

41:47

Slow

47:16

Best Run6r

Fast

4:19

Avg

4:48

Slow

5:18

Workout Splits

SkiErg6r

Fast

3:55

Avg

4:10

Slow

4:23

Sled Push6r

Fast

1:23

Avg

2:37

Slow

3:47

Sled Pull6r

Fast

3:21

Avg

4:12

Slow

5:06

Burpee Broad Jump6r

Fast

2:25

Avg

4:56

Slow

8:19

Row6r

Fast

4:06

Avg

4:24

Slow

4:46

Farmers Carry6r

Fast

1:24

Avg

1:43

Slow

2:08

Sandbag Lunges6r

Fast

2:30

Avg

5:16

Slow

10:28

Wall Balls6r

Fast

3:54

Avg

5:41

Slow

9:48

Roxzone

Roxzone Time6r

Fast

3:55

Avg

7:45

Slow

10:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	4:23	5:05	6
Run 2	4:19	4:49	5:18	6
Run 3	4:24	5:09	5:53	6
Run 4	4:33	5:10	5:53	6
Run 5	4:34	5:15	6:07	6
Run 6	4:41	5:15	5:50	6
Run 7	4:43	5:29	6:20	6
Run 8	4:55	6:18	7:43	6
Run Total	35:49	41:47	47:16	6
Best Run	4:19	4:48	5:18	6
Workout Splits
SkiErg	3:55	4:10	4:23	6
Sled Push	1:23	2:37	3:47	6
Sled Pull	3:21	4:12	5:06	6
Burpee Broad Jump	2:25	4:56	8:19	6
Row	4:06	4:24	4:46	6
Farmers Carry	1:24	1:43	2:08	6
Sandbag Lunges	2:30	5:16	10:28	6
Wall Balls	3:54	5:41	9:48	6
Roxzone
Roxzone Time	3:55	7:45	10:06	6