๐ฆ๐บBrendan Homer
AUS
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
-3:001:03:24
Hong Kong 2023 ยท Nov 2023
Top 25%#16,588 / 150,811
๐ญ๐ฐHong KongNov 23
1:06:24#32
๐ญ๐ฐHong KongNov 23
1:03:24#17
Avg 1:04:54ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ญ๐ฐHong KongDOUBLES | 1:06:24 | #32 | |
| ๐ญ๐ฐHong KongDOUBLES | 1:03:24 | #17 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:33
Avg
3:34
Slow
3:35
Run 22r
Fast
4:16
Avg
4:22
Slow
4:29
Run 32r
Fast
4:28
Avg
4:38
Slow
4:48
Run 42r
Fast
4:37
Avg
4:43
Slow
4:50
Run 52r
Fast
4:43
Avg
4:50
Slow
4:58
Run 62r
Fast
4:49
Avg
4:55
Slow
5:02
Run 72r
Fast
4:52
Avg
4:56
Slow
5:01
Run 82r
Fast
4:51
Avg
4:57
Slow
5:03
Run Total2r
Fast
36:19
Avg
36:53
Slow
37:28
Best Run2r
Fast
3:33
Avg
3:34
Slow
3:35
Workout Splits
SkiErg2r
Fast
3:29
Avg
3:30
Slow
3:31
Sled Push2r
Fast
1:15
Avg
1:22
Slow
1:29
Sled Pull2r
Fast
2:33
Avg
2:33
Slow
2:34
Burpee Broad Jump2r
Fast
2:00
Avg
3:24
Slow
4:48
Row2r
Fast
4:03
Avg
4:06
Slow
4:09
Farmers Carry2r
Fast
1:40
Avg
1:41
Slow
1:42
Sandbag Lunges2r
Fast
2:46
Avg
2:50
Slow
2:55
Wall Balls2r
Fast
3:05
Avg
3:12
Slow
3:20
Roxzone
Roxzone Time2r
Fast
4:33
Avg
5:24
Slow
6:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 3:34 | 3:35 | 2 |
| Run 2 | 4:16 | 4:22 | 4:29 | 2 |
| Run 3 | 4:28 | 4:38 | 4:48 | 2 |
| Run 4 | 4:37 | 4:43 | 4:50 | 2 |
| Run 5 | 4:43 | 4:50 | 4:58 | 2 |
| Run 6 | 4:49 | 4:55 | 5:02 | 2 |
| Run 7 | 4:52 | 4:56 | 5:01 | 2 |
| Run 8 | 4:51 | 4:57 | 5:03 | 2 |
| Run Total | 36:19 | 36:53 | 37:28 | 2 |
| Best Run | 3:33 | 3:34 | 3:35 | 2 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:30 | 3:31 | 2 |
| Sled Push | 1:15 | 1:22 | 1:29 | 2 |
| Sled Pull | 2:33 | 2:33 | 2:34 | 2 |
| Burpee Broad Jump | 2:00 | 3:24 | 4:48 | 2 |
| Row | 4:03 | 4:06 | 4:09 | 2 |
| Farmers Carry | 1:40 | 1:41 | 1:42 | 2 |
| Sandbag Lunges | 2:46 | 2:50 | 2:55 | 2 |
| Wall Balls | 3:05 | 3:12 | 3:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:33 | 5:24 | 6:15 | 2 |