๐Ÿ‡ฆ๐Ÿ‡บBrendan Homer

AUS

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
1:03:24
Hong Kong 2023 ยท Nov 2023
Top 25%#16,588 / 150,811
Avg 1:04:54ยท2 races

Station Profile

HYROX DOUBLES ยท Men
vs 43,368 peers (57:03โ€“1:09:44)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+24.3%
Sled Push+23.7%
Wall Balls+16.0%

Weaknesses

Farmers-13.6%
Running-4.2%

Race History

EventTimeRank
๐Ÿ‡ญ๐Ÿ‡ฐHong KongDOUBLES1:06:24#32
๐Ÿ‡ญ๐Ÿ‡ฐHong KongDOUBLES1:03:24#17

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:33
Avg
3:34
Slow
3:35
Run 22r
Fast
4:16
Avg
4:22
Slow
4:29
Run 32r
Fast
4:28
Avg
4:38
Slow
4:48
Run 42r
Fast
4:37
Avg
4:43
Slow
4:50
Run 52r
Fast
4:43
Avg
4:50
Slow
4:58
Run 62r
Fast
4:49
Avg
4:55
Slow
5:02
Run 72r
Fast
4:52
Avg
4:56
Slow
5:01
Run 82r
Fast
4:51
Avg
4:57
Slow
5:03
Run Total2r
Fast
36:19
Avg
36:53
Slow
37:28
Best Run2r
Fast
3:33
Avg
3:34
Slow
3:35
Workout Splits
SkiErg2r
Fast
3:29
Avg
3:30
Slow
3:31
Sled Push2r
Fast
1:15
Avg
1:22
Slow
1:29
Sled Pull2r
Fast
2:33
Avg
2:33
Slow
2:34
Burpee Broad Jump2r
Fast
2:00
Avg
3:24
Slow
4:48
Row2r
Fast
4:03
Avg
4:06
Slow
4:09
Farmers Carry2r
Fast
1:40
Avg
1:41
Slow
1:42
Sandbag Lunges2r
Fast
2:46
Avg
2:50
Slow
2:55
Wall Balls2r
Fast
3:05
Avg
3:12
Slow
3:20
Roxzone
Roxzone Time2r
Fast
4:33
Avg
5:24
Slow
6:15