🇦🇺Brendan Allen

AUS

7 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROXMen

Brisbane 2024 · Aug 2024

Top 25%#32,355 / 276,664

🇦🇺BrisbaneApr 26

🇦🇺PerthSep 24

🇦🇺BrisbaneAug 24

🇦🇺BrisbaneAug 24

Avg 1:24:25·4 races

HYROX TEAM RELAYMixed

Sydney 2024 · Jul 2024

Top 50%#5,617 / 12,727

🇦🇺SydneyJul 24

Avg 1:19:50·1 race

HYROX DOUBLESMixed

Melbourne 2023 · Aug 2023

#104,042 / 150,267

🇦🇺MelbourneDec 24

🇦🇺MelbourneAug 23

Avg 1:32:50·2 races

Station Profile

vs 70,287 peers (1:04:25–1:18:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.5%

SkiErg+6.9%

Burpees+3.9%

Weaknesses

Sled Pull-22.8%

Farmers-4.1%

Sandbag-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:13:17	#162	#43
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:36:51	#1106	#488
🇦🇺PerthHYROX	HYROX	Sep 2024	1:34:22	#339	#26
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:38:28	#446	#45
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:11:35	#52	#17
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2024	1:19:50	#53	--
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Aug 2023	1:28:49	#143	#67

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 17r

Fast

2:54

Avg

4:19

Slow

7:21

Run 27r

Fast

4:18

Avg

5:07

Slow

6:21

Run 37r

Fast

4:01

Avg

4:59

Slow

6:23

Run 47r

Fast

4:37

Avg

5:11

Slow

6:35

Run 57r

Fast

4:45

Avg

5:38

Slow

7:10

Run 67r

Fast

4:42

Avg

5:44

Slow

7:05

Run 77r

Fast

4:38

Avg

5:24

Slow

6:46

Run 87r

Fast

4:37

Avg

6:06

Slow

8:03

Run Total7r

Fast

35:43

Avg

42:28

Slow

51:39

Best Run7r

Fast

4:01

Avg

4:50

Slow

6:21

Workout Splits

SkiErg7r

Fast

4:00

Avg

4:20

Slow

4:49

Sled Push7r

Fast

2:12

Avg

2:44

Slow

3:57

Sled Pull7r

Fast

3:49

Avg

4:47

Slow

5:53

Burpee Broad Jump7r

Fast

2:58

Avg

5:52

Slow

9:20

Row7r

Fast

4:23

Avg

4:47

Slow

5:25

Farmers Carry7r

Fast

1:55

Avg

2:09

Slow

2:50

Sandbag Lunges7r

Fast

4:06

Avg

5:15

Slow

6:55

Wall Balls7r

Fast

4:30

Avg

6:08

Slow

9:54

Roxzone

Roxzone Time7r

Fast

4:57

Avg

7:41

Slow

10:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	4:19	7:21	7
Run 2	4:18	5:07	6:21	7
Run 3	4:01	4:59	6:23	7
Run 4	4:37	5:11	6:35	7
Run 5	4:45	5:38	7:10	7
Run 6	4:42	5:44	7:05	7
Run 7	4:38	5:24	6:46	7
Run 8	4:37	6:06	8:03	7
Run Total	35:43	42:28	51:39	7
Best Run	4:01	4:50	6:21	7
Workout Splits
SkiErg	4:00	4:20	4:49	7
Sled Push	2:12	2:44	3:57	7
Sled Pull	3:49	4:47	5:53	7
Burpee Broad Jump	2:58	5:52	9:20	7
Row	4:23	4:47	5:25	7
Farmers Carry	1:55	2:09	2:50	7
Sandbag Lunges	4:06	5:15	6:55	7
Wall Balls	4:30	6:08	9:54	7
Roxzone
Roxzone Time	4:57	7:41	10:30	7