🇳🇱Brenda Sluijk

NED

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESWomen

-1:051:23:51

Rotterdam 2026 · Apr 2026

Top 50%#59,253 / 148,518

🇳🇱RotterdamApr 26

1:23:51#434

🇳🇱AmsterdamJan 26

1:27:48#977

🇳🇱HeerenveenMay 25

1:24:56#336

Avg 1:25:31·3 races

HYROX PRO DOUBLESWomen

1:29:47

Utrecht 2025 · Nov 2025

#11,255 / 14,727

🇳🇱UtrechtNov 25

1:29:47#106

Avg 1:29:47·1 race

Station Profile

vs 76,427 peers (1:15:27–1:32:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.4%

Sled Pull+9.6%

Sandbag+8.2%

Weaknesses

Burpees-37.7%

Wall Balls-12.9%

SkiErg-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:23:51	#434	#47
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:27:48	#977	#92
🇳🇱UtrechtPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:29:47	#106	#14
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:24:56	#336	#126

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:15

Avg

5:17

Slow

5:53

Run 24r

Fast

5:09

Avg

6:23

Slow

8:08

Run 34r

Fast

5:20

Avg

6:02

Slow

6:35

Run 44r

Fast

5:37

Avg

6:08

Slow

6:56

Run 54r

Fast

5:46

Avg

6:32

Slow

7:10

Run 64r

Fast

5:37

Avg

6:19

Slow

6:57

Run 74r

Fast

5:58

Avg

6:31

Slow

7:11

Run 84r

Fast

5:17

Avg

6:25

Slow

7:13

Run Total4r

Fast

45:26

Avg

49:38

Slow

53:02

Best Run4r

Fast

5:09

Avg

5:32

Slow

5:54

Workout Splits

SkiErg4r

Fast

4:09

Avg

4:20

Slow

4:47

Sled Push4r

Fast

1:26

Avg

1:58

Slow

3:10

Sled Pull4r

Fast

3:34

Avg

3:46

Slow

4:11

Burpee Broad Jump4r

Fast

3:22

Avg

3:59

Slow

5:31

Row4r

Fast

4:44

Avg

4:48

Slow

4:56

Farmers Carry4r

Fast

1:43

Avg

1:57

Slow

2:21

Sandbag Lunges4r

Fast

3:06

Avg

3:24

Slow

4:05

Wall Balls4r

Fast

3:32

Avg

4:21

Slow

4:41

Roxzone

Roxzone Time4r

Fast

7:26

Avg

8:24

Slow

10:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:15	5:17	5:53	4
Run 2	5:09	6:23	8:08	4
Run 3	5:20	6:02	6:35	4
Run 4	5:37	6:08	6:56	4
Run 5	5:46	6:32	7:10	4
Run 6	5:37	6:19	6:57	4
Run 7	5:58	6:31	7:11	4
Run 8	5:17	6:25	7:13	4
Run Total	45:26	49:38	53:02	4
Best Run	5:09	5:32	5:54	4
Workout Splits
SkiErg	4:09	4:20	4:47	4
Sled Push	1:26	1:58	3:10	4
Sled Pull	3:34	3:46	4:11	4
Burpee Broad Jump	3:22	3:59	5:31	4
Row	4:44	4:48	4:56	4
Farmers Carry	1:43	1:57	2:21	4
Sandbag Lunges	3:06	3:24	4:05	4
Wall Balls	3:32	4:21	4:41	4
Roxzone
Roxzone Time	7:26	8:24	10:07	4