🇧🇪Branko De Munck
BEL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:43:00 | #2378 | |
| 🇧🇪GentDOUBLES | 1:31:33 | #1353 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:23
Avg
5:26
Slow
6:30
Run 22r
Fast
5:45
Avg
5:51
Slow
5:57
Run 32r
Fast
6:27
Avg
6:36
Slow
6:45
Run 42r
Fast
6:13
Avg
6:25
Slow
6:38
Run 52r
Fast
6:31
Avg
6:46
Slow
7:01
Run 62r
Fast
6:25
Avg
6:40
Slow
6:56
Run 72r
Fast
6:20
Avg
6:35
Slow
6:50
Run 82r
Fast
7:38
Avg
7:41
Slow
7:45
Run Total2r
Fast
49:39
Avg
51:58
Slow
54:17
Best Run2r
Fast
5:45
Avg
5:51
Slow
5:57
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:31
Slow
4:41
Sled Push2r
Fast
2:11
Avg
2:50
Slow
3:30
Sled Pull2r
Fast
2:53
Avg
3:59
Slow
5:06
Burpee Broad Jump2r
Fast
4:38
Avg
5:46
Slow
6:55
Row2r
Fast
4:48
Avg
4:56
Slow
5:04
Farmers Carry2r
Fast
2:00
Avg
2:27
Slow
2:55
Sandbag Lunges2r
Fast
3:55
Avg
5:05
Slow
6:16
Wall Balls2r
Fast
4:19
Avg
6:44
Slow
9:10
Roxzone
Roxzone Time2r
Fast
8:15
Avg
9:02
Slow
9:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 5:26 | 6:30 | 2 |
| Run 2 | 5:45 | 5:51 | 5:57 | 2 |
| Run 3 | 6:27 | 6:36 | 6:45 | 2 |
| Run 4 | 6:13 | 6:25 | 6:38 | 2 |
| Run 5 | 6:31 | 6:46 | 7:01 | 2 |
| Run 6 | 6:25 | 6:40 | 6:56 | 2 |
| Run 7 | 6:20 | 6:35 | 6:50 | 2 |
| Run 8 | 7:38 | 7:41 | 7:45 | 2 |
| Run Total | 49:39 | 51:58 | 54:17 | 2 |
| Best Run | 5:45 | 5:51 | 5:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:31 | 4:41 | 2 |
| Sled Push | 2:11 | 2:50 | 3:30 | 2 |
| Sled Pull | 2:53 | 3:59 | 5:06 | 2 |
| Burpee Broad Jump | 4:38 | 5:46 | 6:55 | 2 |
| Row | 4:48 | 4:56 | 5:04 | 2 |
| Farmers Carry | 2:00 | 2:27 | 2:55 | 2 |
| Sandbag Lunges | 3:55 | 5:05 | 6:16 | 2 |
| Wall Balls | 4:19 | 6:44 | 9:10 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:15 | 9:02 | 9:49 | 2 |