🇿🇦Brandon Ackermann

RSA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:51:27

Cape Town 2025 · Jul 2025

#144,389 / 152,089

🇿🇦Cape TownJul 25

1:51:27#505

Avg 1:51:27·1 race

HYROXMen

-4:221:56:53

Cape Town 2026 · Apr 2026

#253,788 / 278,429

🇿🇦Cape TownApr 26

1:56:53#581

🇿🇦JohannesburgNov 25

2:01:15#488

Avg 1:59:04·2 races

Station Profile

vs 38,258 peers (1:45:09–2:08:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.7%

SkiErg+12.5%

Farmers+10.3%

Weaknesses

Running-11.9%

Wall Balls-10.5%

Burpees-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:56:53	#581	#113
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	2:01:15	#488	#89
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:51:27	#505	#121

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:21

Avg

4:31

Slow

4:37

Run 23r

Fast

6:40

Avg

6:56

Slow

7:20

Run 33r

Fast

7:09

Avg

7:44

Slow

8:38

Run 43r

Fast

7:07

Avg

7:57

Slow

9:03

Run 53r

Fast

7:16

Avg

7:58

Slow

9:01

Run 63r

Fast

7:02

Avg

7:24

Slow

8:05

Run 73r

Fast

7:25

Avg

7:59

Slow

8:47

Run 83r

Fast

10:07

Avg

11:41

Slow

13:12

Run Total3r

Fast

1:00:24

Avg

1:02:09

Slow

1:05:32

Best Run3r

Fast

6:40

Avg

6:56

Slow

7:20

Workout Splits

SkiErg3r

Fast

4:18

Avg

4:29

Slow

4:45

Sled Push3r

Fast

2:13

Avg

3:02

Slow

3:37

Sled Pull3r

Fast

5:08

Avg

5:38

Slow

6:05

Burpee Broad Jump3r

Fast

5:08

Avg

7:30

Slow

9:20

Row3r

Fast

5:04

Avg

5:19

Slow

5:49

Farmers Carry3r

Fast

1:54

Avg

2:15

Slow

2:32

Sandbag Lunges3r

Fast

5:58

Avg

6:38

Slow

7:35

Wall Balls3r

Fast

6:17

Avg

9:51

Slow

12:00

Roxzone

Roxzone Time3r

Fast

9:06

Avg

9:41

Slow

10:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:21	4:31	4:37	3
Run 2	6:40	6:56	7:20	3
Run 3	7:09	7:44	8:38	3
Run 4	7:07	7:57	9:03	3
Run 5	7:16	7:58	9:01	3
Run 6	7:02	7:24	8:05	3
Run 7	7:25	7:59	8:47	3
Run 8	10:07	11:41	13:12	3
Run Total	1:00:24	1:02:09	1:05:32	3
Best Run	6:40	6:56	7:20	3
Workout Splits
SkiErg	4:18	4:29	4:45	3
Sled Push	2:13	3:02	3:37	3
Sled Pull	5:08	5:38	6:05	3
Burpee Broad Jump	5:08	7:30	9:20	3
Row	5:04	5:19	5:49	3
Farmers Carry	1:54	2:15	2:32	3
Sandbag Lunges	5:58	6:38	7:35	3
Wall Balls	6:17	9:51	12:00	3
Roxzone
Roxzone Time	9:06	9:41	10:41	3