🇧🇪Bram Vriens

BEL

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

Top 25%#29,740 / 276,878

🇹🇭BangkokMar 26

Avg 1:11:02·1 race

Station Profile

HYROX · Men

vs 67,012 peers (1:03:55–1:18:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.3%

Wall Balls+7.2%

Farmers+5.0%

Weaknesses

Sled Push-27.6%

Burpees-15.8%

Sandbag-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:11:02	#141	#41

Split Analysis

Running Splits

Run 11r

Fast

5:36

Avg

5:36

Slow

5:36

Run 21r

Fast

3:32

Avg

3:32

Slow

3:32

Run 31r

Fast

3:35

Avg

3:35

Slow

3:35

Run 41r

Fast

3:33

Avg

3:33

Slow

3:33

Run 51r

Fast

3:33

Avg

3:33

Slow

3:33

Run 61r

Fast

3:29

Avg

3:29

Slow

3:29

Run 71r

Fast

3:30

Avg

3:30

Slow

3:30

Run 81r

Fast

4:08

Avg

4:08

Slow

4:08

Run Total1r

Fast

30:52

Avg

30:52

Slow

30:52

Best Run1r

Fast

3:29

Avg

3:29

Slow

3:29

Workout Splits

SkiErg1r

Fast

4:26

Avg

4:26

Slow

4:26

Sled Push1r

Fast

3:17

Avg

3:17

Slow

3:17

Sled Pull1r

Fast

3:59

Avg

3:59

Slow

3:59

Burpee Broad Jump1r

Fast

4:57

Avg

4:57

Slow

4:57

Row1r

Fast

4:30

Avg

4:30

Slow

4:30

Farmers Carry1r

Fast

1:46

Avg

1:46

Slow

1:46

Sandbag Lunges1r

Fast

4:31

Avg

4:31

Slow

4:31

Wall Balls1r

Fast

5:01

Avg

5:01

Slow

5:01

Roxzone

Roxzone Time1r

Fast

7:47

Avg

7:47

Slow

7:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:36	5:36	5:36	1
Run 2	3:32	3:32	3:32	1
Run 3	3:35	3:35	3:35	1
Run 4	3:33	3:33	3:33	1
Run 5	3:33	3:33	3:33	1
Run 6	3:29	3:29	3:29	1
Run 7	3:30	3:30	3:30	1
Run 8	4:08	4:08	4:08	1
Run Total	30:52	30:52	30:52	1
Best Run	3:29	3:29	3:29	1
Workout Splits
SkiErg	4:26	4:26	4:26	1
Sled Push	3:17	3:17	3:17	1
Sled Pull	3:59	3:59	3:59	1
Burpee Broad Jump	4:57	4:57	4:57	1
Row	4:30	4:30	4:30	1
Farmers Carry	1:46	1:46	1:46	1
Sandbag Lunges	4:31	4:31	4:31	1
Wall Balls	5:01	5:01	5:01	1
Roxzone
Roxzone Time	7:47	7:47	7:47	1