🇳🇱Bram Krouwel

NED

2 races|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#144,957 / 278,429

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

Avg 1:30:39·2 races

Station Profile

HYROX · Men

vs 113,881 peers (1:19:12–1:36:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.5%

Sled Pull+17.3%

Burpees+5.2%

Weaknesses

Farmers-19.9%

Wall Balls-11.9%

SkiErg-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:28:04	#1463	#279
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:33:15	#2039	#301

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:59

Avg

4:37

Slow

5:16

Run 22r

Fast

5:03

Avg

5:03

Slow

5:04

Run 32r

Fast

5:11

Avg

5:17

Slow

5:24

Run 42r

Fast

5:13

Avg

5:24

Slow

5:35

Run 52r

Fast

5:10

Avg

5:25

Slow

5:41

Run 62r

Fast

5:22

Avg

5:28

Slow

5:34

Run 72r

Fast

5:40

Avg

5:41

Slow

5:43

Run 82r

Fast

6:16

Avg

6:28

Slow

6:41

Run Total2r

Fast

43:08

Avg

43:22

Slow

43:37

Best Run2r

Fast

5:03

Avg

5:03

Slow

5:04

Workout Splits

SkiErg2r

Fast

4:37

Avg

4:43

Slow

4:50

Sled Push2r

Fast

2:28

Avg

2:47

Slow

3:07

Sled Pull2r

Fast

4:11

Avg

4:50

Slow

5:30

Burpee Broad Jump2r

Fast

5:20

Avg

5:20

Slow

5:20

Row2r

Fast

5:02

Avg

5:05

Slow

5:09

Farmers Carry2r

Fast

2:41

Avg

2:44

Slow

2:47

Sandbag Lunges2r

Fast

5:16

Avg

5:26

Slow

5:36

Wall Balls2r

Fast

7:54

Avg

8:41

Slow

9:29

Roxzone

Roxzone Time2r

Fast

6:57

Avg

7:42

Slow

8:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:37	5:16	2
Run 2	5:03	5:03	5:04	2
Run 3	5:11	5:17	5:24	2
Run 4	5:13	5:24	5:35	2
Run 5	5:10	5:25	5:41	2
Run 6	5:22	5:28	5:34	2
Run 7	5:40	5:41	5:43	2
Run 8	6:16	6:28	6:41	2
Run Total	43:08	43:22	43:37	2
Best Run	5:03	5:03	5:04	2
Workout Splits
SkiErg	4:37	4:43	4:50	2
Sled Push	2:28	2:47	3:07	2
Sled Pull	4:11	4:50	5:30	2
Burpee Broad Jump	5:20	5:20	5:20	2
Row	5:02	5:05	5:09	2
Farmers Carry	2:41	2:44	2:47	2
Sandbag Lunges	5:16	5:26	5:36	2
Wall Balls	7:54	8:41	9:29	2
Roxzone
Roxzone Time	6:57	7:42	8:27	2