๐Ÿ‡ณ๐Ÿ‡ฑBram Franken

NED

4 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
1:09:24
Maastricht 2024 ยท Jan 2024
Top 25%#19,838 / 151,075
Avg 1:11:52ยท4 races

Station Profile

HYROX DOUBLES ยท Mixed
vs 43,593 peers (1:02:24โ€“1:16:16)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+11.6%
Running+5.1%
Farmers+3.6%

Weaknesses

Sled Push-47.1%
Sled Pull-18.8%
Burpees-5.2%

Race History

EventTimeRank
๐Ÿ‡ซ๐Ÿ‡ทParis 1DOUBLES1:12:10#290
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamDOUBLES1:14:06#243
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtDOUBLES1:09:24#26
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamDOUBLES1:11:50#24

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
4:51
Avg
4:55
Slow
5:01
Run 24r
Fast
4:22
Avg
4:31
Slow
4:47
Run 34r
Fast
4:31
Avg
4:40
Slow
4:53
Run 44r
Fast
4:26
Avg
4:40
Slow
5:00
Run 54r
Fast
4:32
Avg
4:45
Slow
5:07
Run 64r
Fast
4:39
Avg
4:52
Slow
5:20
Run 74r
Fast
4:30
Avg
4:47
Slow
5:04
Run 84r
Fast
4:12
Avg
4:46
Slow
5:05
Run Total4r
Fast
36:25
Avg
37:56
Slow
40:01
Best Run4r
Fast
4:12
Avg
4:27
Slow
4:47
Workout Splits
SkiErg4r
Fast
4:00
Avg
4:03
Slow
4:07
Sled Push4r
Fast
1:55
Avg
2:12
Slow
2:51
Sled Pull4r
Fast
3:50
Avg
4:15
Slow
5:02
Burpee Broad Jump4r
Fast
2:57
Avg
3:31
Slow
4:25
Row4r
Fast
4:24
Avg
4:30
Slow
4:40
Farmers Carry4r
Fast
1:35
Avg
1:50
Slow
2:00
Sandbag Lunges4r
Fast
3:16
Avg
4:01
Slow
4:36
Wall Balls4r
Fast
3:34
Avg
4:16
Slow
4:46
Roxzone
Roxzone Time4r
Fast
4:35
Avg
5:19
Slow
6:03