🇮🇪Bonnie Duffy

IRL

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Houston 2026 · Mar 2026

Top 50%#47,924 / 151,672

🇺🇸HoustonMar 26

🇮🇪DublinNov 25

🇩🇪BerlinMay 25

🇮🇪DublinNov 24

Avg 1:13:06·4 races

HYROX DOUBLESMixed

Warsaw 2025 · Apr 2025

Top 25%#29,577 / 152,974

🇵🇱WarsawApr 25

Avg 1:12:00·1 race

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#96,392 / 281,146

🇵🇱WarsawApr 26

Avg 1:21:09·1 race

Station Profile

vs 70,004 peers (1:03:09–1:17:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+4.4%

Weaknesses

Farmers-19.7%

Sled Push-16.2%

Burpees-11.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:21:09	#1106	#12
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2026	1:10:07	#114	#4
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:10:55	#734	#12
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:11:31	#1059	#22
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:12:00	#141	#20
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:19:54	#738	#11

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:22

Avg

4:00

Slow

4:51

Run 26r

Fast

4:23

Avg

5:04

Slow

5:52

Run 36r

Fast

4:27

Avg

5:15

Slow

6:10

Run 46r

Fast

4:33

Avg

5:25

Slow

6:21

Run 56r

Fast

4:37

Avg

5:36

Slow

6:41

Run 66r

Fast

4:41

Avg

5:33

Slow

6:45

Run 76r

Fast

4:43

Avg

5:37

Slow

6:39

Run 86r

Fast

4:02

Avg

4:50

Slow

5:49

Run Total6r

Fast

37:21

Avg

41:20

Slow

46:45

Best Run6r

Fast

4:02

Avg

4:29

Slow

4:59

Workout Splits

SkiErg6r

Fast

4:00

Avg

4:08

Slow

4:26

Sled Push6r

Fast

1:44

Avg

2:02

Slow

2:54

Sled Pull6r

Fast

2:39

Avg

3:02

Slow

3:40

Burpee Broad Jump6r

Fast

2:44

Avg

3:41

Slow

5:17

Row6r

Fast

4:21

Avg

4:35

Slow

4:54

Farmers Carry6r

Fast

1:29

Avg

1:40

Slow

1:54

Sandbag Lunges6r

Fast

3:01

Avg

3:58

Slow

5:19

Wall Balls6r

Fast

3:32

Avg

4:25

Slow

6:12

Roxzone

Roxzone Time6r

Fast

3:53

Avg

5:25

Slow

8:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:00	4:51	6
Run 2	4:23	5:04	5:52	6
Run 3	4:27	5:15	6:10	6
Run 4	4:33	5:25	6:21	6
Run 5	4:37	5:36	6:41	6
Run 6	4:41	5:33	6:45	6
Run 7	4:43	5:37	6:39	6
Run 8	4:02	4:50	5:49	6
Run Total	37:21	41:20	46:45	6
Best Run	4:02	4:29	4:59	6
Workout Splits
SkiErg	4:00	4:08	4:26	6
Sled Push	1:44	2:02	2:54	6
Sled Pull	2:39	3:02	3:40	6
Burpee Broad Jump	2:44	3:41	5:17	6
Row	4:21	4:35	4:54	6
Farmers Carry	1:29	1:40	1:54	6
Sandbag Lunges	3:01	3:58	5:19	6
Wall Balls	3:32	4:25	6:12	6
Roxzone
Roxzone Time	3:53	5:25	8:01	6