🇿🇦Bongiwe Langa

RSA

1 race|1 division|1 season|HYROX

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Johannesburg IHYROX	HYROX	Mar 2025	2:49:35	#354	#72

Personal Bests

Station Profile

HYROX · Women

vs 2,278 peers (2:32:42–3:06:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.8%

Sandbag+2.3%

Farmers+1.5%

Weaknesses

Burpees-63.3%

SkiErg-26.7%

Row-22.6%