🇿🇦Bongani Mkhwanazi

RSA

4 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX, HYROX PRO

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:32:16	#31	--
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:21:52	#133	#33
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	1:13:31	#16	#5
🇿🇦Johannesburg IPRO	HYROX PRO	Mar 2025	1:29:42	#51	#19

Personal Bests

HYROX TEAM RELAYMixed

Station Profile

vs 82,712 peers (1:06:09–1:20:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.1%

Wall Balls+7.7%

Sled Push+7.0%

Weaknesses

Sandbag-23.1%

Row-15.1%

SkiErg-9.8%

Performance Over Time

HYROX PRO

HYROX

HYROX TEAM RELAY