🇰🇷Bong Bong

KOR

13 races|5 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX PRO DOUBLESMen
53:49
Taipei 2026 · Feb 2026
Top 5%#381 / 25,076
Avg 55:34·3 races
HYROX PROMen
1:03:18
Osaka 2026 · Jan 2026
Top 10%#2,968 / 54,219
Avg 1:08:28·7 races
HYROXMen
Birmingham 2025 · Oct 2025
Top 5%#11,215 / 277,238
Avg 1:06:11·1 race
HYROX DOUBLESMixed
Osaka 2026 · Jan 2026
Top 25%#21,318 / 151,075
Avg 1:09:50·1 race
HYROX TEAM RELAYMen
Taipei 2025 · Apr 2025
#4,277 / 7,603
Avg 1:17:09·1 race

Station Profile

vs 9,601 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.7%
Burpees+19.6%
Sled Pull+18.7%

Weaknesses

Running-2.0%

Race History

EventTimeRank
🇸🇬SingaporePRO1:07:33#9
🇨🇳BeijingPRO1:03:25#5
🇹🇼TaipeiPRO DOUBLES53:49#3
🇯🇵OsakaDOUBLES1:09:50#65
🇯🇵OsakaPRO1:03:18#2
🇨🇳ShenzhenPRO1:04:18#5
🇰🇷SeoulPRO DOUBLES56:02#1
🇰🇷SeoulPRO1:26:09#86
🇬🇧BirminghamHYROX1:06:11#243
🇨🇳BeijingPRO1:07:39#12
🇹🇭BangkokPRO DOUBLES56:52#4
🇰🇷IncheonPRO1:06:58#8
🇹🇼TaipeiTEAM RELAY1:17:09#16

Performance Over Time

HYROX TEAM RELAY

HYROX PRO

HYROX PRO DOUBLES

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 113r
Fast
2:18
Avg
3:22
Slow
4:09
Run 213r
Fast
3:24
Avg
3:57
Slow
5:10
Run 313r
Fast
3:33
Avg
4:24
Slow
6:04
Run 413r
Fast
3:34
Avg
4:19
Slow
5:45
Run 513r
Fast
3:40
Avg
4:20
Slow
5:57
Run 613r
Fast
3:35
Avg
4:20
Slow
5:49
Run 713r
Fast
3:39
Avg
4:39
Slow
8:26
Run 813r
Fast
3:26
Avg
4:42
Slow
9:47
Run Total13r
Fast
28:41
Avg
34:04
Slow
47:58
Best Run13r
Fast
3:24
Avg
3:48
Slow
4:29
Workout Splits
SkiErg13r
Fast
3:22
Avg
3:52
Slow
4:11
Sled Push13r
Fast
1:27
Avg
2:27
Slow
3:20
Sled Pull13r
Fast
2:37
Avg
3:46
Slow
4:57
Burpee Broad Jump13r
Fast
1:30
Avg
2:40
Slow
3:43
Row13r
Fast
3:47
Avg
4:14
Slow
5:18
Farmers Carry13r
Fast
1:25
Avg
1:44
Slow
2:09
Sandbag Lunges13r
Fast
2:08
Avg
3:36
Slow
8:06
Wall Balls13r
Fast
3:18
Avg
4:15
Slow
6:10
Roxzone
Roxzone Time13r
Fast
4:03
Avg
5:27
Slow
9:26