๐ณ๐ฑBodien Kools
NED
3 races|1 division|1 season|HYROX
HYROXMen
-0:181:34:10
Gent 2025 ยท Dec 2025
#185,503 / 283,462
๐ณ๐ฑRotterdamApr 26
1:40:22#2156
๐ง๐ชGentDec 25
1:34:10#1069
๐ณ๐ฑMaastrichtSep 25
1:34:28#2304
Avg 1:36:20ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:40:22 | #2156 | |
| ๐ง๐ชGentHYROX | 1:34:10 | #1069 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:34:28 | #2304 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:22
Avg
6:17
Slow
7:56
Run 23r
Fast
5:01
Avg
5:11
Slow
5:21
Run 33r
Fast
5:13
Avg
5:17
Slow
5:22
Run 43r
Fast
5:19
Avg
5:34
Slow
5:51
Run 52r
Fast
6:30
Avg
6:30
Slow
6:30
Run 63r
Fast
5:22
Avg
5:37
Slow
5:59
Run 73r
Fast
5:07
Avg
5:29
Slow
5:49
Run 83r
Fast
5:53
Avg
6:21
Slow
7:17
Run Total3r
Fast
40:07
Avg
44:06
Slow
46:59
Best Run3r
Fast
5:01
Avg
5:09
Slow
5:21
Workout Splits
SkiErg3r
Fast
4:38
Avg
4:39
Slow
4:40
Sled Push3r
Fast
2:32
Avg
2:42
Slow
2:58
Sled Pull3r
Fast
3:55
Avg
4:28
Slow
4:53
Burpee Broad Jump3r
Fast
8:57
Avg
9:20
Slow
10:05
Row3r
Fast
4:39
Avg
4:47
Slow
5:00
Farmers Carry3r
Fast
1:52
Avg
1:55
Slow
2:00
Sandbag Lunges3r
Fast
5:45
Avg
6:26
Slow
7:30
Wall Balls3r
Fast
6:13
Avg
7:19
Slow
8:50
Roxzone
Roxzone Time3r
Fast
8:00
Avg
8:22
Slow
8:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:22 | 6:17 | 7:56 | 3 |
| Run 2 | 5:01 | 5:11 | 5:21 | 3 |
| Run 3 | 5:13 | 5:17 | 5:22 | 3 |
| Run 4 | 5:19 | 5:34 | 5:51 | 3 |
| Run 5 | 6:30 | 6:30 | 6:30 | 2 |
| Run 6 | 5:22 | 5:37 | 5:59 | 3 |
| Run 7 | 5:07 | 5:29 | 5:49 | 3 |
| Run 8 | 5:53 | 6:21 | 7:17 | 3 |
| Run Total | 40:07 | 44:06 | 46:59 | 3 |
| Best Run | 5:01 | 5:09 | 5:21 | 3 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:39 | 4:40 | 3 |
| Sled Push | 2:32 | 2:42 | 2:58 | 3 |
| Sled Pull | 3:55 | 4:28 | 4:53 | 3 |
| Burpee Broad Jump | 8:57 | 9:20 | 10:05 | 3 |
| Row | 4:39 | 4:47 | 5:00 | 3 |
| Farmers Carry | 1:52 | 1:55 | 2:00 | 3 |
| Sandbag Lunges | 5:45 | 6:26 | 7:30 | 3 |
| Wall Balls | 6:13 | 7:19 | 8:50 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:00 | 8:22 | 8:40 | 3 |