🇳🇱Bob Van Ierland
NED
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
-1:381:09:48
Rotterdam 2026 · Apr 2026
Top 10%#25,029 / 283,405
🇳🇱RotterdamApr 26
1:09:48#245
Avg 1:10:37·2 races
HYROX DOUBLESMixed
Mechelen 2026 · Mar 2026
Top 25%#26,235 / 154,866
🇧🇪MechelenMar 26
1:11:04#345
Avg 1:11:04·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:09:48 | #245 | |
| 🇧🇪MechelenDOUBLES | 1:11:04 | #345 | |
| 🇧🇪GentHYROX | 1:11:26 | #177 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:51
Avg
4:00
Slow
4:15
Run 23r
Fast
3:51
Avg
4:12
Slow
4:49
Run 33r
Fast
4:24
Avg
4:39
Slow
5:02
Run 43r
Fast
4:19
Avg
4:33
Slow
5:03
Run 53r
Fast
4:27
Avg
4:42
Slow
5:01
Run 63r
Fast
4:17
Avg
4:33
Slow
4:58
Run 73r
Fast
4:18
Avg
4:38
Slow
5:05
Run 83r
Fast
4:35
Avg
5:06
Slow
5:22
Run Total3r
Fast
34:32
Avg
36:23
Slow
39:07
Best Run3r
Fast
3:51
Avg
4:12
Slow
4:49
Workout Splits
SkiErg3r
Fast
3:54
Avg
4:15
Slow
4:27
Sled Push3r
Fast
2:01
Avg
2:49
Slow
3:56
Sled Pull3r
Fast
3:17
Avg
3:49
Slow
4:15
Burpee Broad Jump3r
Fast
2:49
Avg
3:22
Slow
3:53
Row3r
Fast
4:22
Avg
4:27
Slow
4:35
Farmers Carry3r
Fast
1:41
Avg
1:45
Slow
1:50
Sandbag Lunges3r
Fast
3:21
Avg
3:23
Slow
3:25
Wall Balls3r
Fast
3:53
Avg
4:31
Slow
5:05
Roxzone
Roxzone Time3r
Fast
5:37
Avg
6:03
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:00 | 4:15 | 3 |
| Run 2 | 3:51 | 4:12 | 4:49 | 3 |
| Run 3 | 4:24 | 4:39 | 5:02 | 3 |
| Run 4 | 4:19 | 4:33 | 5:03 | 3 |
| Run 5 | 4:27 | 4:42 | 5:01 | 3 |
| Run 6 | 4:17 | 4:33 | 4:58 | 3 |
| Run 7 | 4:18 | 4:38 | 5:05 | 3 |
| Run 8 | 4:35 | 5:06 | 5:22 | 3 |
| Run Total | 34:32 | 36:23 | 39:07 | 3 |
| Best Run | 3:51 | 4:12 | 4:49 | 3 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:15 | 4:27 | 3 |
| Sled Push | 2:01 | 2:49 | 3:56 | 3 |
| Sled Pull | 3:17 | 3:49 | 4:15 | 3 |
| Burpee Broad Jump | 2:49 | 3:22 | 3:53 | 3 |
| Row | 4:22 | 4:27 | 4:35 | 3 |
| Farmers Carry | 1:41 | 1:45 | 1:50 | 3 |
| Sandbag Lunges | 3:21 | 3:23 | 3:25 | 3 |
| Wall Balls | 3:53 | 4:31 | 5:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:37 | 6:03 | 6:44 | 3 |