🇳🇱Bob Van De Polder

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

1:32:15

Rotterdam 2025 · Feb 2025

#171,566 / 278,429

🇳🇱RotterdamApr 26

1:44:42#2301

🇳🇱RotterdamFeb 25

1:32:15#1615

Avg 1:38:28·2 races

HYROX DOUBLESMixed

1:33:44

Amsterdam 2024 · Oct 2024

#119,237 / 151,104

🇳🇱AmsterdamOct 24

1:33:44#1594

Avg 1:33:44·1 race

Station Profile

vs 105,927 peers (1:23:06–1:41:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+34.3%

Sled Push+18.6%

Sled Pull+14.4%

Weaknesses

Burpees-36.5%

Farmers-13.1%

Sandbag-8.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:44:42	#2301	#439
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:32:15	#1615	#254
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:33:44	#1594	#569

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:16

Avg

5:25

Slow

6:06

Run 23r

Fast

5:41

Avg

6:10

Slow

6:45

Run 33r

Fast

5:41

Avg

6:26

Slow

7:20

Run 43r

Fast

5:52

Avg

6:36

Slow

7:32

Run 53r

Fast

5:56

Avg

6:48

Slow

7:54

Run 63r

Fast

5:55

Avg

6:43

Slow

7:30

Run 73r

Fast

5:44

Avg

6:52

Slow

8:01

Run 83r

Fast

6:35

Avg

7:47

Slow

8:35

Run Total3r

Fast

47:15

Avg

52:46

Slow

57:50

Best Run3r

Fast

5:41

Avg

6:10

Slow

6:45

Workout Splits

SkiErg3r

Fast

4:11

Avg

4:23

Slow

4:37

Sled Push3r

Fast

1:38

Avg

2:27

Slow

3:09

Sled Pull3r

Fast

3:34

Avg

4:14

Slow

4:36

Burpee Broad Jump3r

Fast

4:15

Avg

6:53

Slow

8:15

Row3r

Fast

4:38

Avg

4:49

Slow

5:00

Farmers Carry3r

Fast

1:53

Avg

2:32

Slow

3:06

Sandbag Lunges3r

Fast

4:36

Avg

6:19

Slow

8:14

Wall Balls3r

Fast

4:12

Avg

5:16

Slow

6:41

Roxzone

Roxzone Time3r

Fast

6:50

Avg

7:17

Slow

7:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:16	5:25	6:06	3
Run 2	5:41	6:10	6:45	3
Run 3	5:41	6:26	7:20	3
Run 4	5:52	6:36	7:32	3
Run 5	5:56	6:48	7:54	3
Run 6	5:55	6:43	7:30	3
Run 7	5:44	6:52	8:01	3
Run 8	6:35	7:47	8:35	3
Run Total	47:15	52:46	57:50	3
Best Run	5:41	6:10	6:45	3
Workout Splits
SkiErg	4:11	4:23	4:37	3
Sled Push	1:38	2:27	3:09	3
Sled Pull	3:34	4:14	4:36	3
Burpee Broad Jump	4:15	6:53	8:15	3
Row	4:38	4:49	5:00	3
Farmers Carry	1:53	2:32	3:06	3
Sandbag Lunges	4:36	6:19	8:14	3
Wall Balls	4:12	5:16	6:41	3
Roxzone
Roxzone Time	6:50	7:17	7:53	3